Why we should all go to the staffroom

Guest post by Alice Codner, @MsCodner

Let’s all go to the staffroom! ( oh wait … )

It was a year ago that I remember a visitor from another school walking into our staffroom and stopping short. “What’s happening?” he asked me, bewildered at the merry scene that greeted him, “Is there an event on or something?”

A past foray into supply teaching confirmed my suspicion that in many schools, except the occasional teacher flitting through to grab a cuppa on the flypast, the staffroom generally lies empty and unappreciated. Yet staffrooms have the potential to be a centre of professional development, the focal point for community cohesion and an effective resource for staff well-being. In these days of social distancing and contact tracing, when visits to the staffroom feel more uncertain or even precarious, it is important to remember just what they contribute to school life, and an opportunity to reflect on the value of their place in the school.

Those who imagine that teachers have a whole hour lunch break have clearly never worked in a school. After morning lessons have been eked out and the last child has finally left, there’s marking, going over the plan, setting up resources and a myriad of other jobs that should have been done by yesterday. An hour is not a long time.

Oh. And there’s eating.

Time in the staffroom so easily gets classed as an extravagant luxury. After all, what isn’t done during the day will have to be done after school. Nevertheless, over the years, I can honestly write that I have learnt more in the staffroom than on any course I have ever been on.

I should say at this point that I know I am incredibly lucky. Staff at my school are overwhelmingly kind, friendly and fun, and I do not find the friendship groups and teams cliquey. Not everyone gets on all of the time – that would be impossible in such a large group – but in general, we enjoy each other’s company and understand that we all have a lot to learn. I know that I do.

The staffroom is the first port of call when something hasn’t worked out as planned. In particular, staff members can give and receive bespoke advice on improving lessons and on effectively supporting the needs of particular children in each other’s classes.

Common phrases used in our staffroom include:

  • “Have you tried …?”
  • “x worked well with him in year 2 – you could try that”
  • “What do you think we could do for our [e.g. Vikings] topic?”
  • “Tell her she can come and show me her next piece of writing.”
  • “He can definitely do better than that. Have you spoken to mum? She’s very helpful.”
  • “That’s really good for him! You must be doing something right.”
  • “She never used to do that. What do you think might be causing it?”

The advantage of this system is that staff members can get immediate help from those who know the particular families and children that they work with without going to the leadership team, freeing up their time and getting a broad range of input as groups pool their ideas. It also means that many questions get answered before they become problems. More than simply being a luxurious space to relax, the staffroom can be a vital place of casual exchange of expertise and information that benefit the children, the staff and the leaders.

Of course, not all staffroom chat is work-related. Common topics in our school include cooking, weekend plans and Love Island – and believe me, it gets loud! Though superficially this could be judged a ‘waste of time’, in reality, these positive, relaxed conversations perform a range of important functions. Most obviously, they balance out the intensity of day-to-day teaching life and act as an emotional reset button, making it more possible to start afresh after lunch. Even if it is only for 15 minutes, making the deliberate choice to have a break tells your body that despite the pressure and speed of school life, you are not out of control, and stress levels can be kept in check.

Moreover, these light-hearted conversations form the basis of trust, preparing working relationships to be able to carry the weight of deeper or more difficult conversations when they need to happen. It is always easier to ask a favour from someone you already trust and it is always more enjoyable to do a favour for someone you already like. Schools are places of incredible interdependence. Investing in building positive relationships with other staff makes this interdependence a joy and not a burden.

Working in a school that has a ‘staffroom culture’ has not only been beneficial to my mental wellbeing, it has also played a significant role in my professional development. At a time when we might not all be able to be physically present in the staffroom itself, we might remember that ultimately, ‘the staffroom’ means each other. In a school, we are each other’s greatest resource, be that in a classroom, in the playground or anywhere else. Let’s use that. Just because it’s fun, doesn’t mean it’s a luxury.

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Alice Codner is a class teacher and outdoor learning leader at an inner-city school in NW London. As such, she has led a team to start a school farm including growing vegetables and keeping a range of animals, winning the ‘School Farm Leader 2019’ award from the School Farms Network as well as the ‘Best Garden for Wildlife’ award from the London Children’s Flower Society. She is passionate about school as a hub for community and is convinced that education is the most effective way of addressing social inequality.

@MsCodner   https://partwaythere.co.uk

**Interested in writing a guest blog for my site? Would love to share your ideas! Submit your post here.

Looking for a new book to read? Many stories from educators, two student chapters, and a student-designed cover for In Other Words.

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Explore New Ideas and Learning With Buncee

Explore New Ideas and Have Fun Creating With Buncee!

Now that the school year has started and for many, some are moving toward the end of the first grading period, you might be looking for some new ideas to try. Don’t worry, once he definitely has you covered when it comes to finding new ideas to use in your classroom. Whether you check out the many visually engaging tweets of Buncees created and shared by educators from around the world. Educators are posting how they are using Buncee in their classrooms with their students or in their roles as administrators and tech coaches. You should also explore the many templates available or ideas in the Ideas Lab, you can find exactly what you need.

Join the Buncee Educator Facebook community Check out some recent Idea o’clock live sessions that were held. The past couple of weeks had Shannon Miller, Amy Storer and Karina Q sharing ideas for journaling and time capsules, tips for instructional coaches and interactive Buncee journals and OneNote.

Sometimes we just need a few ideas to get started with and then before you know it, we come up with a bunch of ideas and what I find even more often, our students come up with many of their ideas as well. One that I start with in my Spanish and STEAM classes is creating an About Me. I love creating a new one each time with them! We are just getting started this week and I cannot wait to see what they create!

More Ideas to Try

With many schools looking to hold events for families virtually, why not try using some of the templates available within Buncee. It would be fun to have students create their own Buncee to share what they have learned and how they are enjoying their class. Students can add in a video of them talking about their experiences so far and add 3D objects, animations, stickers, emojis and more! All of the student Buncees can then be shared on a Buncee board to share with families. Imagine how fun it would be to see and get to know classmates and post comments even!

Perhaps create your presentation to share all of the information about your class and design your virtual classroom choosing from many the templates available. Why not also include your bitmoji and then record audio and video to go along with it. It’s very important for our students and their families to be able to see and hear us and our excitement for teaching and working with the students. What better way than to create a Buncee virtual classroom

Love these ideas shared from Buncee! Find the templates available in the Buncee library:

Meet the teacher flyers

Virtual classrooms

Daily remote learning journals

Time capsule activities

Digital citizenship lessons

Social media profiles

Record a video for genius hour

So many choices!

Get involved in the upcoming Global Write with Buncee and help to connect students with students from around the world. Daily prompts are provided for students to create and share stories. Learn more about this amazing collaborative project and get involved today!

Check out the many ideas that have been shared by Holly Clark. Look how many great ideas are listed in this graphic! Check out what teachers and students can do with Buncee and see which apps you are using that integrate with Buncee too! My students love using Buncee with Flipgrid and I love being able to share Buncees through Microsoft Teams and even schedule meetings! The possibilities are endless!

Explore the many new templates and have students create vision boards and more with Buncee! Virtual lockers, class schedules, organizers, newsletters, About me Buncees and so many other options to get started with here.

Learn about how other educators are using Buncee in their classrooms. Read about how Teresa Liu is using Buncee to engage special needs students in this blog post.

Updates and training!

If you’re looking for some help in getting started with Buncee, don’t miss out on the daily live training that is offered throughout the week. Each session is focused on helping educators get started with Buncee by showing some of the many possibilities and where to find all of the amazing graphics and the options that are available within Buncee. There really are endless possibilities when it comes to creating with Buncee and there is something in it for everyone.

I love taking courses through the Microsoft educator program, check out the Buncee course on Creative Expression & SEL with Buncee.

Buncee is always adding new features and expanding all that they provide for educators and for student learning. Recently they had a partnership with Flipgrid where now you can find many Buncee templates available to use in combination with Flipgrid, especially some for promoting SEL and also for organization. Stay tuned for some new updates coming with Buncee’s partnership with Microsoft.

Get involved!

Buncee is currently taking applications to become part of their Ambassador program. Applications are due on October 9th and if you’re looking for a supportive network to become a part of and to learn more about the power of creating with Buncee, I definitely recommend that you check out the ambassador program and see what is happening in the community. Especially at a time like now, where we are working through a lot of challenges in the world and an education, we need to have a supportive network to learn and grow with, especially one that is focused on promoting student voice and choice!

One of the ambassadors, Ilene Winokur has been telling the story of Bunceeman’s adventures! Bunceeman is visiting all of the Buncee ambassadors and this is a fantastic way to collaborate and learn about people and places from around the world! Check out his adventures here!

Global Events Coming up!

DigCit Summit happened on October 14th and Buncee was a sponsor of the event. See all of the digital citizenship templates and graphics available in the Buncee library! One of my first Buncees was a digcit lesson! Add in links, videos, audios, questions and more to create a lesson for students and then have them create their own digcit PSA! Join in the #Usetech4good Buncee challenge!

Global Maker Day is coming up on October 20th! Sign up to join in this day of amazing learning opportunities! Looking forward to seeing some Buncees created and shared throughout the day!

Zigazoo: Start Creating Today!

I have been recommending Zigazoo to many of my educator friends lately because of all of the wonderful opportunities available for having students engage in more authentic and meaningful learning opportunities by creating their own videos! I learned about Zigazoo about two months ago and have had fun checking out the videos being submitted by kids! 

When people ask me what Zigazoo is, I explain that it has been compared to popular social media tools such as Instagram and TikTok. Because of the similarity, this means that students feel more comfortable with the user experience and are more likely to enjoy the learning process on Zigazoo. It also is a good way to help students build their digital citizenship skills and become involved in more active learning and be creative!

What is Zigazoo?

Zigazoo is a free video sharing app that gives students the chance to create a short video in response to daily prompts and other activities. Teachers have been using it to provide students with a different way to share their learning and explore new ideas.  It is easy to get started with Zigazoo and find some prompts to assign to a class or to create your own.

Each video created can be up to a length of 30 seconds. There will be daily featured projects and the Zigazoo app gives kids a fun way to think about and try new things. It is a good way for parents to be more involved in learning with their kids. Creating their own videos also helps students to develop their understanding of privacy and social networks. Teachers can also record responses to student videos. 

Beyond the prompts that teachers can create, Zigazoo also gives families and teachers access to many prompts provided from a variety of educator channels that are now available. With these channels, we have the ability to share video-based responses to projects and interactive media from museums, zoos, educators, children’s musicians, and education organizations. In a recent article by TechCrunch, Zigazoo was referred to as the “future of remote learning.” There are so many possibilities for creating videos during remote and hybrid learning and exploring the new channels is a great way to start.

Through the addition of channels, there are many new possibilities for students to learn from global organizations! Check out the channels that have been added so far and stay tuned for new channels that will be added!

Some of the educator channels available

Zigazoo is an app that can be used to offer new and more engaging ways for students to share what they are learning in creative ways. Teachers and parents can find daily projects to explore or search through the hundreds of other projects available.  I also recommend checking out their Twitter feed and follow @GetZigazoo to see the videos and challenges being shared!

Explore the #dailyzigazoo to get started quickly. Here is one example, which was Kira Willey’s first project, “What is something kind you’ve done for someone?”

Many different topics to choose from!

In Zigazoo, there are challenges that offer kids a chance to explore and then create a video to talk about what they learned. It can also be a great option for project-based learning types of activities. What an opportunity to spark curiosity for learning and increase student engagement.

What do students think?

Here are some comments from educators about their experience trying out Zigazoo. 

“I love the energy behind it and the energy it brings out in my students!”

“My 2nd graders said it looked like Tik Tok (how 7-8 year olds know this, I do NOT know, lol).”

“The other video creation app that I have been using with my students in Spanish is Flipgrid. As I discussed the app with students this week, they hands down prefer to use Zigazoo for my assignments. They couldn’t adequately articulate why, but it basically comes down to the fact that Zigazoo feels more like TikTok or social media, which then makes it more fun.” (high school teacher)

A prompt for describing the weather

Zigazoo is free and educators can create their own classroom projects or choose from those available. Zigazoo is now offering a free premium account for educators, use the code ZPremium and sign up by October 31st. Parents can join in the global Zigazoo community. 

And join in Zigazoo’s Costume Contest! The contest is the first of several Halloween activities Zigazoo will host from now through October 31st. Other virtual activities will include haunted house tours, decorating jack-o-lanterns and telling Halloween jokes.

**Interested in writing a guest blog for my site? Would love to share your ideas! Submit your post here.

Looking for a new book to read? Many stories from educators, two student chapters, and a student-designed cover for In Other Words.

Find these available at bit.ly/Pothbooks  

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Providing for Different Learning Styles

As educators, it is important that we find ways to provide more personalized learning experiences to meet the individual needs of our students. What this means is that beyond simply offering more choices in the types of assessments we offer students, we must do more by learning to understand the specific learning styles and interests of each of our students. We must differentiate our instruction and to do so requires that we develop a clear picture and gain a deeper understanding of the various learning styles of the students in our classrooms. When we do this, we can then design lessons that are focused on the specific student learning styles and offer more individualized choices for students. Whether that offers more options to work independently or in groups based on a specific topic, an area of interest or even based on the level of understanding of the content, we serve them best by having the right resources available for them.

Each of our students have specific needs and preferences for how they learn and we do the best for them when we help them to identify these preferences and then offer a variety of materials and resources for them to explore. It is not about always using a digital tool or shifting away from traditional methods, but rather being able to determine which of these options will work best for each of our students. It also means helping students to become more self-aware of their own interests. One change that has helped me to better identify these styles and guide students in my classroom is by using the station rotation model.

Through the use of stations, I am able to provide multiple activities that enable students to interact with the content in a variety of ways. There are tech and no-tech options, student and teacher-created materials, hands-on activities to choose from, and times where students decide on a focus for their group. By providing a variety of learning options for each student, giving them all the opportunity to explore, we empower students with more meaningful and personalized learning that will lead to more student engagement and content retention.

Learning Styles: The VARK Model

In 1987, Neil Fleming designed what has become known as the VARK model. Fleming developed this model as a way to help students learn more about their individual learning preferences. The VARK learning styles include: visual, auditory, read/write, and kinesthetic.

Personally, I have always been more of a visual and somewhat kinesthetic or “hands-on” learner. At varying points throughout my life, I can recall taking a test and being able to see specific notes that I had written in my notebook, but still being unable to respond to questions. I tended to create graphic organizers and had my system for making more visual connections with the content. Many of my students are visual learners and over the past two years, have often noticed that they have specific ways of processing the information in class as well as how they prepare and respond during assessments. We must be able to provide different options for our students where they can choose a format that will best suit their interests and needs in more authentic and personalized ways.

Visual Learners

Visual learners are more likely to use charts, icons, images and are able to more easily visualize information and as a result, can retain it longer. An estimate is that visual learners make up approximately 65% of the population, and remember 75% of what they read or see. Visuals learners prefer to do projects and presentations that involve creating visualizations of their learning. For visual learners, some good options include creating infographics, using Augmented and Virtual reality for creating immersive experiences, designing 3D objects, sketchnoting, or using digital tools such as Padlet or Wakelet to curate content in ways that promote better visualization of content. Visual learners would also benefit by creating a mindmap or making flashcards, which can also be done using a digital tool like Quizlet.

Auditory Learners

Auditory learners listen carefully and often focus on the tone or the rate of speech, and may also benefit more by having supplemental resources made available to them such as videos or audio recordings. Learners of this type can recall information such as song lyrics and conversations, and can often recreate a story more easily because of that auditory connection they have. There are many options to engage auditory learners more by selecting options that promote listening and speaking skills. Some ideas include using video response or podcasting tools to have students explain concepts or brainstorm ideas. Another option is by creating a more interactive presentation using a tool such as Voice Thread, students will connect with the sounds, dialogue, and tone used in a presentation such as this, where they can listen and respond.  Another idea is to use Flipgrid to post a question and have students also respond to classmates to further the discussion and promote higher-order thinking. Try using Synth to create a podcast for students to have the active listening component addressed, and invite students to listen and respond to the prompts by adding a thread to the podcast.

Read/Write Learners

Read/write learners prefer to have the text available to them in some written/tangible format. Whether students first take notes and then decide to rewrite their notes for additional practice, or read over their notes each day for review and class preparation, these learners benefit from sustained interactions with the text. The more they interact with written formats, the better equipped they are to understand the content. Beyond writing in pen or pencil, or creating a document, using some tools such as Kidblog, for writing a story and getting started with blogging is a good way to promote reading and writing opportunities. Another idea is to have students create a multimedia presentation with a tool like Buncee to tell a story, adding text and icons to make the content more meaningful. These options make the activities more authentic and aligned with the needs of learners of this type.

Kinesthetic Learners

Kinesthetic learners learn best through hands-on learning opportunities. Students spend a lot of time sitting in classrooms and perhaps more passively learning. We need to design ways for students to be more active in the classroom. Some choices would be through a STEAM curriculum, the use of makerspaces, place-based learning, game-based learning and creation, designing projects and having students engage in project-based learning (PBL).

Multimodal Learners

For some students, providing options that foster a multimodal learning style is most beneficial. A multi-modal learning style means that you benefit through multiple ways of processing the information which can be through images, sounds, movement, speech, audio, visuals and more.  When I have used stations in my classroom, providing the different options at each station was helpful for students who are multimodal learners, to be able to interact with the content in different ways. Some of the tools that I have used include NearpodKahootQuizlet, in addition to giving students options to create something based on their own choice, which lends itself to more hands-on learning. The use of infographics, hyperdocs, choice boards, and even digital breakouts can give students a variety of ways to engage with the content and provide activities that will meet each learning style.

All students benefit from multimodal learning options that support a Universal Design for Learning (UDL). Providing something for each student and offering a mix of learning tools will help students to master the content in more authentic and personalized ways.

Interested in learning more about your own learning style preferences? You can take the VARK questionnaire and find out what type of learner you are.

**Interested in writing a guest blog for my site? Would love to share your ideas! Submit your post here.

 

Looking for a new book to read? Many stories from educators, two student chapters, and a student-designed cover for In Other Words.

Find these available at bit.ly/Pothbooks  

 

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What’s Your Green Sauce?

Guest post By Brent Coley, @brentcoley

Principal, Alta Murrieta Elementary School, Murrieta, CA

#EduInfluence

Most people have a favorite restaurant. Ask 20 people to identify their favorite and you may get 20 different answers. Some may name a fine steakhouse like Ruth’s Chris or Morton’s. Fans of sushi might select as their favorite a local establishment serving up this Japanese delicacy. Ask a small child to name his or her favorite and you may get McDonald’s or Little Caesar’s as the answer. To each his own.

What about me? What’s my favorite restaurant? If you hadn’t already read the title of this blog post, the answer may have surprised you. My favorite? El Pollo Loco.

That’s right. El Pollo Loco.

Seriously, Brent? El Pollo Loco? Out of all the restaurants you could choose, your favorite is a drive-thru fast food restaurant serving a variety of inexpensive chicken meals? That’s right. El Pollo Loco.

I love this restaurant. It’s affordable. It’s relatively healthy when compared to other fast food options that serve up only burgers and fries. And there’s a location only a mile down the road from my school. I’m not ashamed to say I order lunch here multiple times a week. I get the same thing every time. A $5 Pollo Bowl Combo with flour tortillas and a large tropical iced tea. Mmmm. My mouth is watering just thinking about it.

But it’s not the taste of the food that keeps me coming back, though I do enjoy the combination of chicken, beans, and rice. It’s not the value either, though being able to fill my stomach for under six bucks is a fact my budget definitely appreciates. And it’s not the comfortable ambience I used to enjoy before COVID-19 forced the closure of all restaurant dining rooms in my community. So what is it? What pulls me to this restaurant like the Millennium Falcon caught in the Death Star’s tractor beam? (You’re welcome, Star Wars fans.)

It’s the avocado salsa, what I affectionately call “green sauce.” I absolutely love it. Seriously, can’t get enough. It’s flavorful with just the right amount of kick. I could drink it like water (which I actually did one time to win a bet, but that’s another story). I love smothering each bite in this liquid slice of heaven.

If I hit the drive-thru and discover upon returning to the office they forgot to put my green sauce in the bag, my mood turns grumpy. The birds stop singing, and the day seems darker. The meal just isn’t the same. I go to El Pollo Loco for the avocado salsa. I go for the green sauce. If the restaurant stopped serving it, I can honestly say I wouldn’t eat there as frequently as I do. I’m not sure I would go at all. It’s that important to me.

​It’s salsa for crying out loud. A side dish. No, it’s not even a side dish. A condiment. It’s a condiment, something extra the restaurant gives away for free, but it’s what keeps me coming back over and over. And over.

So let’s tie this into education. Ladies and gentlemen, my question to you is this — “What’s your green sauce?”

What is that extra something that keeps your students wanting to come back to your classroom, to your school? What is it that, figuratively speaking, makes their mouths water when they think about getting to spend time with you?

While this question focuses on the “extra,” let me be clear. The main dishes we serve in our classrooms, lessons in reading, writing, math, or whatever subject you teach, are important. Very, very important. It’s imperative we provide our students with rigorous opportunities for learning, that we fill their “stomachs” with nutritious “food.” But my point is this — the main dish may not be what gets your students up in the morning. It may be that something extra you provide, that cherry on top. It may be the green sauce.

So I ask you once again, “What’s your green sauce?”

  • It may be your smiling face that greets students each day when they enter your classroom or the front gate of your school.
  • It may be the high five, fist bump, or hug at the door each morning (current physical distancing restrictions aside).
  • It may be the smelly stickers you put on your students’ exams when they do well. That’s right. A smelly sticker may be making a student’s day, may be what he or she is looking forward to. And this is not just limited to the elementary grades.
  • It may be the instrumental music you play in the background as students are working, or the upbeat music you have playing in the room as students enter each day.
  • It may be the corny dad jokes you tell every day. You know, the ones at which the students outwardly roll their eyes, but inwardly look forward to hearing.
  • It may be the class Instagram account you created to share the great things taking place in your classroom. Or maybe you’re on TikTok, creating funny videos, making you “cool” in your students’ eyes.

In the grand scheme of things, these are all actions or gestures that could be considered small. These may not have been the things upon which your professors focused when you were studying to be a teacher. But that doesn’t mean they can’t and don’t make a big difference in the lives of those we serve. Don’t underestimate the power of the little things, because more often than we may think, it’s that little something extra, that green sauce, that our students are thirsting for and what keeps them coming back for more.

​What’s your green sauce?


Want to hear more? I devoted an entire chapter of my book Stories of EduInfluence to the topic of how small actions can make a big impact. Click/tap here to listen to the Audible version of “Chapter 8: The Power of the Little Things.”

If you’d like to purchase a copy of the book, available in paperback, Kindle, and audio versions, head over to Amazon.

**Interested in writing a guest blog for my site? Would love to share your ideas! Submit your post here.

Looking for a new book to read? Many stories from educators, two student chapters, and a student-designed cover for In Other Words.

Find these available at bit.ly/Pothbooks  

************ Also check out my THRIVEinEDU Podcast Here!

Join my weekly show on Wednesdays at 4pm EST on Learningrevolution.com THRIVEinEDU  Join the group here

JabuMind for Teacher Self-Care

Guest post by Erin Swanson, M.Ed,  JabuMind

Teachers are in crisis, suffering from compassion fatigue and burnout at an alarming rate. Tasked with adapting to the pandemic, protecting their students from school shootings, teaching to high-stakes state tests, juggling crushing workloads, working overtime for little pay, responding to their students’ trauma, and more—teachers need our help.

The JabuMind self-care app for teachers is here to help. JabuMind was designed by a group of teachers, coaches, artists, school principals, and mental health clinicians. We share a common goal of creating a safer, stronger, and more supportive classroom experience for both teachers and students. Our mission is to support teachers in their own social and emotional growth so that they, in turn, can help their students and school communities.

Why Teachers Need Self-Care

Teachers are overworked and overwhelmed. No doubt about it, teaching is one of the most stressful professions. An analysis by the National Foundation for Educational Research revealed that “one in five teachers (20 percent) feel tense about their job most or all of the time, compared to 13 percent of similar professionals.” In addition, The American Federation of Teachers found that “78% of teachers reported feeling physically and emotionally exhausted at the end of the day.”

Let’s not forget the additional weight placed on teachers during the pandemic. A March 2020 survey from Yale and the Collaborative for Academic, Social, and Emotional Learning (CASEL) showed that teachers’ top emotions regarding teaching during COVID included fearful, worried, overwhelmed, and sad.

One of teachers’ main stressors is compassion fatigue. Compassion fatigue is the experience of emotional and physical fatigue due to the chronic use of empathy. It is often used interchangeably with the terms secondary trauma and vicarious trauma.

As teachers, we care deeply for our students. When our students face trauma, we feel the weight of heartbreak, fear, uncertainty, and responsibility as their caretakers. Distraught over how to support a traumatized child, we might start experiencing the symptoms of compassion fatigue—anxiety, difficulty sleeping, exhaustion, hypervigilance, decreased motivation, trouble separating work from personal life, increased cynicism, or a sense of hopelessness.

Suffering from compassion fatigue is among the top reasons teachers leave the profession. No longer able to handle the pressure and heartbreak, they experience burnout. “Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. The negative effects of burnout spill over into every area of life—including your home, work, and social life. Burnout can also cause long-term changes to your body that make you vulnerable to illnesses like colds and flu.”

The Solution? Mindfulness

Fortunately, there is an antidote to the struggles teachers face. Research shows that teachers who participated in a mindfulness course had reductions in burnout and increases in self-compassion. Additional research proved that teachers who followed a mindfulness program developed resilience to stress and nonreactivity by practicing mindful awareness.

Even more, a study on mindfulness intervention and workplace productivity showed that mindfulness produced “increases in team and organizational climate and personal performance.” Meditation, in particular, activates the part of the brain associated with more adaptive responses to stressful and negative events.

JabuMind Brings Teachers Mindfulness and Self-Care

The JabuMind self-care app for teachers uses the iRest® method to support teacher self-care. Co-Founder of JabuMind, Jill Apperson Manly, explains why JabuMind chose the iRest® method of meditation for its app in this interview. We explain the 10 tools of iRest® and their connection to teacher wellness here.

Research shows that iRest® promotes better sleep, decreases stress, alleviates symptoms of PTSD, and enhances quality of life for school counselors.

The JabuMind app offers guided meditations, daily sleep and mood check ins, and professional development designed to meet teachers’ stressors. All premium app content is free through the pandemic to support teachers during this difficult time.

Jabu2Learn more about how the JabuMind app can support your self-care in these articles:

You might also enjoy our other resources to support teachers, such as:

Teachers—you, more than anyone, deserve self-care. In a career that asks you to be selfless, be the one to prove that self-care leads to better care for everyone.

**Interested in writing a guest blog for my site? Would love to share your ideas! Submit your post here.

Looking for a new book to read? Many stories from educators, two student chapters, and a student-designed cover for In Other Words.

Find these available at bit.ly/Pothbooks  

EXPOSE YOUR STUDENTS TO INNOVATORS – EVEN DURING A PANDEMIC!

Guest post by Kevin Anselmo

Many are eloquently making the case for enhancing students’ social capital – access to human connections that support a students’ career goals. 

Traditionally, one might think that the best way to do this is via in-person activities like mentoring programs and career events. It is indeed a shame that many in-person activities are curtailed due to COVID-19. Many are rightfully in survival mode trying to get by during these difficult times. Experiences that might be a bit outside the box are put on the backburner. 

My message for you is simple: now is a better time than ever to expose your students to individuals who can support a students’ career goals. Overall, many successful business people are more willing to give back to society. Many empathize with the situation that educators are being tasked with during these times. Hopefully, you might sense and experience a greater appreciation for teachers and school administrators.  

There are surely many ways to do this. I wanted to share with you one way to accomplish this: have you students do interviews with innovators and entrepreneurs, both within your school community (alumni, local leaders, etc.) and beyond. Then have the students create content based on this interview, whether it is a video posted online, a podcast or a written article. 

I put together a process that focused on the writing aspect through Interview an Innovator, an experiential, eight-module online course that is part of my Global Innovators Academy initiative.  

Six different college students and one high school senior have gone through this experience over the summer by interviewing different professionals and entrepreneurs aligned to the student’s particularly interest. I have seen first-hand how their social capital has been impacted through the process of conducting interviews and then publishing their work on the Global Innovators Academy website. Here is a recap

1. Motivation

Imagine you are a college student interested in working in the fashion industry. You interview an entrepreneur who started a clothing retail brand that now has over 100 stores around the country. You engage in a meaningful conversation with this entrepreneur before writing an article online highlighting this individual’s journey, advice for young people and your key takeaways. This is exactly what Haley Panessa, a student at Rollins College, experienced when she interviewed Kevin McLaughlin, the co-founder of the clothing retail brand J.McLaughlin (here is the article).

“This gave me the confidence and knowledge as to how I can work on my professional growth during these early stages of my life,” she said.

Cali Carper is an aspiring community leader who used the course experience to interview two different political leaders in her home state of Wisconsin. 

“The opportunity to interview different leaders and write a story offers the potential to imagine our future,” she explained. “The journey starts with curiosity. Then, our imagination motivates us to create new connections, ask thoughtful questions and form new beliefs. We have to imagine a future for ourselves and our work and then ensure we find the proper steps to make that vision a reality!”

It is hard to fathom any sort of typical in-class lecture or presentation that can generate such student feedback.

2. Digital networking

Many reading this have probably experienced the benefit of doing an informational interview – “picking the brain” of a professional over coffee. I consider the process of connecting with a professional and then writing an article online to be the “informational interview 2.0”. By publishing an article online, the student practices real life communications skills and showcases their work to a public audience. The individual who is interviewed reaps the benefits of positive exposure, and thus is more likely to take part.

Anybody who has ever created content online has probably benefited from new connections. This has certainly been the case for the students I worked with this summer. The articles are highlighted on the students’ individual LinkedIn profiles, liked on Facebook and retweeted on Twitter. Many of the interviewees promote their articles through online platforms, and the Global Innovators Academy’s social media channels also shine a spotlight on the students’ content. As a result, the students connect to many new individuals. Just as important, if any future recruiter searches any of these students online, they would come across thoughtful, well-written content that showcases their different skills and aspirations.

“I had the pleasure to speak with a successful businesswoman,” said Ashley Gunter, a junior at Rollins College. “I wrote an article about this experience which not only aids in self-promotion and networking but also serves as a resource for others.”

“Students and young professionals need to consider how they can enhance their marketability on a digital platform,” added Carper. “I used to think it was daunting to market myself online. The experience of interviewing an innovator gave me confidence and taught me important content marketing principles, interview best practices and professional communication tactics.” 

3. Global connection
Yejin Sohn, a senior at Perry High School in Arizona, went through the course experience. She did an interview and wrote an article about an entrepreneur literally located halfway around the world in Seoul, Korea. 

Andrey Alipov, a student at Penn State University, is currently in Russia and is in the process of writing two different articles based on interviews with U.S.-based entrepreneurs whose businesses are in the video production space, an area that he would like to work in one day.

We certainly need to educate students to be global citizens. Giving students the means to interview individuals who are located in other parts of the world gives them the opportunity to hear different perspectives. 

In addition, providing a platform for students to publish content potentially provides a global audience. As opposed to just a teacher evaluating a student’s work, now an audience located anywhere in the world is able to consume the content and provide feedback.

COVID-19: An Opportunity to Facilitate Connection

Never in our lives has there been as much uncertainty about the future of education. We can be sure that online learning will increasingly be part of education. 

We put so much emphasis on what a student knows. Without the proper networks, such skills and knowledge can’t be deployed in an optimal way. A world of connections waits at our fingertips. Let’s use the disruptions caused by the pandemic to provide students with meaningful experiences to connect with other individuals they aspire to be like one day. 

This is an adapted version of an article that was originally published on the Getting Smart blog. 

Kevin Anselmo is the founder of the Global Innovators Academy and creator of the Interview an Innovator course experience. Connect with him on LinkedIn to discuss how to expose students to innovators outside your classroom. 

**Interested in writing a guest blog for my site? Would love to share your ideas! Submit your post here.

Looking for a new book to read? Many stories from educators, two student chapters, and a student-designed cover for In Other Words.

Find these available at bit.ly/Pothbooks  

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8 Virtual Reality Tools to Go Around the World

As a Spanish teacher, I am always interested in finding innovative ways to teach in my classroom and to create learning opportunities that do more than to engage students solely with the content material. Over the past few years, I have started to bring different tools for learning into my classroom, some of which pushed me outside of my comfort zone as a teacher. One area that has led to greater student engagement and has been well received by my students is the use of augmented and virtual reality.

For many teachers, the idea of using these types of tools in our classroom bring questions, such as how much time do I need to learn how to use them and what are the benefits? Fortunately, getting started with many of these tools is quite easy as there are resources available to use as tutorials. The tools offer ready-made lessons or examples to start with, and of course, our students learn so fast that we can quickly learn from them. I often say that we just need to know enough to make sure that we are aware of any issues with access, and of course, we have knowledge of the safety or security issues. We must also understand how we plan to use it, focusing on the why behind wanting to do so, but then we should leave it up to our students to take it beyond that point.

As for benefits, using tools for AR and VR helps educators create innovative learning spaces and transform “how” and “where” students are learning. With different AR/VR tools available, we give students the power to explore objects or places, control their learning and connect with the content in ways that textbooks and videos cannot provide. Students can now travel around the world, to another country, underwater or into outer space, using these tools and doing so right from their classroom.

8 Tools to Try

Here are eight different tools to explore that I think can be very beneficial for student learning and promote student engagement. Getting started with these will help educators implement some digital tools into the classroom without taking too much time to get started.

  1. Google Expeditions
    The app is free and can be downloaded from Google Play or the App Store. Google Expeditions offers more than 100 augmented reality and 800 virtual reality tours which students can use to explore careers, visit famous landmarks and locations. They can even use it to find out more about global initiatives. Through the roles of Guide and Explorer, teachers and students can engage with the content in a more immersive way that connects students more closely with the spaces they are viewing, which promotes curiosity. Another option is Tour Creator to create a tour specific to student interests or to have students create their own tour to share. Tours are easy to create and share and provide a more authentic way to connect students with places they are studying.
  2. Google Earth
    Google Earth enables teachers and students to explore places around the world and even zoom in for a closer look in 360 via Street View. For schools that have access to HTC Vive or Oculus Rift, Google Earth VR makes it possible to walk or even fly around the locations and explore more closely.
  3. Nearpod
    Nearpod offers a library full of lessons in VR and the ability to quickly create lessons that have 3D objects and VR field trips included. Tools like Nearpod help to engage students in a more active learning experience while also providing multiple ways for teachers to assess student learning. It is easier now to take students on trips around the world right from within the classroom at any time.
  4. 360 Cities
    360 Cities offers interactive panoramic photos and more than 2,400 videos to select from to use in the classroom.
  5. Unimersiv
    Through Unimersiv, educators can find VR experiences for students ranging from exploring space, human anatomy, or places like Stonehenge, Athens, the International Space Station and more. Unimersiv can be downloaded with lessons available for students. New lessons are added every few months.
  6. Sites in VR
    Sites in VR is an app available for download on Android and iOS devices. Locations can be searched based on type including nature, parks, museums, towers and more. Users can choose to explore through the device or with a headset.
  7. 360-Degree YouTube Videos
    YouTube offers 360-degree videos which can be a good way to hook students at the start of a lesson. There are so many choices available; one of the first ones that I watched was Lions 360. Videos that were filmed in 360 will provide a better experience.
  8. Curated X Kai
    Curated X Kai has featured VR field trips available for experiences such as hurricanes, looking at dinosaurs, the solar system, the human body and many others focused on locations or historical events or places. New field trips are added weekly.

Making the Choice

There are many benefits of using VR in the classroom. In my own experience, it provides students with space where they can take more ownership in learning and creates an opportunity for students to build global knowledge, and explore different ideas and perspectives. We can also use VR as a way to connect our students with classrooms and experts from around the world and build more than content and technology skills. We can also help students develop empathy as they learn about cultures and places different from their own.

There are a lot of options out there to choose from, it is about promoting student choice and helping students to do more than consume content, but to actively engage in learning and even become the creators.

**Interested in writing a guest blog for my site? Would love to share your ideas! Submit your post here.

Looking for a new book to read? Many stories from educators, two student chapters, and a student-designed cover for In Other Words.

Find these available at bit.ly/Pothbooks  

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