What’s Your Green Sauce?

Guest post By Brent Coley, @brentcoley

Principal, Alta Murrieta Elementary School, Murrieta, CA

#EduInfluence

Most people have a favorite restaurant. Ask 20 people to identify their favorite and you may get 20 different answers. Some may name a fine steakhouse like Ruth’s Chris or Morton’s. Fans of sushi might select as their favorite a local establishment serving up this Japanese delicacy. Ask a small child to name his or her favorite and you may get McDonald’s or Little Caesar’s as the answer. To each his own.

What about me? What’s my favorite restaurant? If you hadn’t already read the title of this blog post, the answer may have surprised you. My favorite? El Pollo Loco.

That’s right. El Pollo Loco.

Seriously, Brent? El Pollo Loco? Out of all the restaurants you could choose, your favorite is a drive-thru fast food restaurant serving a variety of inexpensive chicken meals? That’s right. El Pollo Loco.

I love this restaurant. It’s affordable. It’s relatively healthy when compared to other fast food options that serve up only burgers and fries. And there’s a location only a mile down the road from my school. I’m not ashamed to say I order lunch here multiple times a week. I get the same thing every time. A $5 Pollo Bowl Combo with flour tortillas and a large tropical iced tea. Mmmm. My mouth is watering just thinking about it.

But it’s not the taste of the food that keeps me coming back, though I do enjoy the combination of chicken, beans, and rice. It’s not the value either, though being able to fill my stomach for under six bucks is a fact my budget definitely appreciates. And it’s not the comfortable ambience I used to enjoy before COVID-19 forced the closure of all restaurant dining rooms in my community. So what is it? What pulls me to this restaurant like the Millennium Falcon caught in the Death Star’s tractor beam? (You’re welcome, Star Wars fans.)

It’s the avocado salsa, what I affectionately call “green sauce.” I absolutely love it. Seriously, can’t get enough. It’s flavorful with just the right amount of kick. I could drink it like water (which I actually did one time to win a bet, but that’s another story). I love smothering each bite in this liquid slice of heaven.

If I hit the drive-thru and discover upon returning to the office they forgot to put my green sauce in the bag, my mood turns grumpy. The birds stop singing, and the day seems darker. The meal just isn’t the same. I go to El Pollo Loco for the avocado salsa. I go for the green sauce. If the restaurant stopped serving it, I can honestly say I wouldn’t eat there as frequently as I do. I’m not sure I would go at all. It’s that important to me.

​It’s salsa for crying out loud. A side dish. No, it’s not even a side dish. A condiment. It’s a condiment, something extra the restaurant gives away for free, but it’s what keeps me coming back over and over. And over.

So let’s tie this into education. Ladies and gentlemen, my question to you is this — “What’s your green sauce?”

What is that extra something that keeps your students wanting to come back to your classroom, to your school? What is it that, figuratively speaking, makes their mouths water when they think about getting to spend time with you?

While this question focuses on the “extra,” let me be clear. The main dishes we serve in our classrooms, lessons in reading, writing, math, or whatever subject you teach, are important. Very, very important. It’s imperative we provide our students with rigorous opportunities for learning, that we fill their “stomachs” with nutritious “food.” But my point is this — the main dish may not be what gets your students up in the morning. It may be that something extra you provide, that cherry on top. It may be the green sauce.

So I ask you once again, “What’s your green sauce?”

  • It may be your smiling face that greets students each day when they enter your classroom or the front gate of your school.
  • It may be the high five, fist bump, or hug at the door each morning (current physical distancing restrictions aside).
  • It may be the smelly stickers you put on your students’ exams when they do well. That’s right. A smelly sticker may be making a student’s day, may be what he or she is looking forward to. And this is not just limited to the elementary grades.
  • It may be the instrumental music you play in the background as students are working, or the upbeat music you have playing in the room as students enter each day.
  • It may be the corny dad jokes you tell every day. You know, the ones at which the students outwardly roll their eyes, but inwardly look forward to hearing.
  • It may be the class Instagram account you created to share the great things taking place in your classroom. Or maybe you’re on TikTok, creating funny videos, making you “cool” in your students’ eyes.

In the grand scheme of things, these are all actions or gestures that could be considered small. These may not have been the things upon which your professors focused when you were studying to be a teacher. But that doesn’t mean they can’t and don’t make a big difference in the lives of those we serve. Don’t underestimate the power of the little things, because more often than we may think, it’s that little something extra, that green sauce, that our students are thirsting for and what keeps them coming back for more.

​What’s your green sauce?


Want to hear more? I devoted an entire chapter of my book Stories of EduInfluence to the topic of how small actions can make a big impact. Click/tap here to listen to the Audible version of “Chapter 8: The Power of the Little Things.”

If you’d like to purchase a copy of the book, available in paperback, Kindle, and audio versions, head over to Amazon.

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Your Story Matters, Here’s Mine

LEAN ON ME, WHEN YOU’RE NOT STRONG

From the time I became very aware of what my parents did for a living, I firmly decided that I did not want to follow in their educational footsteps. They worked too hard for too little compensation for all the time and effort they spent on their work, students, and school. They were outstanding educators (my dad retired as an elementary principal, and my mom retired as a psychological examiner for an educational cooperative). In college, as I considered my major area of study and degree options, Dad pointed out that careers define where we live. At the time, I wanted to write for a magazine, so I was considering a Bachelor of Arts in English. However, Dad suggested that if I completed a Bachelor of Science in Education with an English major, then magazine companies would still view it as an English degree, but I would have the flexibility to become a teacher as well, allowing me to live anywhere.

AND I’LL BE YOUR FRIEND

I took over my first classroom a few years later in October, becoming the third Spanish teacher that year for McDonald County High School after working for Missouri State University for 3 years. I nearly hyperventilated the night before my first day as I pondered all of the responsibility I had just agreed to shoulder, but the next morning, as I stood in front of my first class of thirty high school students, I realized that I was finally home. Education was where I belonged.

I’LL HELP YOU CARRY ON

Thoughts of my greatest accomplishments in education over the years always have me looking outward, not inward for impact. Have I made a difference in anyone’s life? Many have made a difference in mine. Am I transmitting inspiration and motivation? Many have inspired and motivated me. Have I equipped students to be able to walk through any door they want in life to fulfill their dreams? Am I walking through my own doors? These questions are why I am never satisfied with my own knowledge and skill. I must know better so that I can do better. Toward that end, I relentlessly pursue professional development, typically completing 150 or more hours each year (and I’m blessed to have a passion be what I do for a living, though I also get time away from PD, so don’t judge your own learning based on mine. Nothing normal here.) As I learn, I share what I know with other educators everywhere. Since the summer of 2016 (I had Twitter before that, but I had no idea what to do with it), I have become a connected educator on social media and have discovered my voice, my audience, and shifted my focus to being a conduit of empowerment for all learners, adults and students alike.

FOR IT WON’T BE LONG

I tell my students that while in my classroom, they will learn to be comfortable with being uncomfortable. Together we will push ourselves to take risks and go beyond the boundaries of what we think we can do (Thanks, Dave & George!). In my classes and professional development sessions, we leverage technology to flatten the walls of our classroom so that the world awaits. I have connected my students with experts and companies (Thanks, Buncee!) from all over the world during global DigCit Summit 2019 (Thanks, Marialice!). We connect with students from as close as Jackson, Missouri (Thanks Lance!) and as far away as Argentina (Thanks, Rachelle!) to learn other cultures, spread kindness (Thanks, Heather!), practice digital citizenship, and to develop authentic audiences for our work (Thanks, JessicaJamie, and Heather!). My passion for technology helps me guide students in a world where they no longer have to wait “grow up” to make an impact (thanks for reminding me, Kevin!).

‘TIL I’M GONNA NEED

Besides leveraging technology to empower students, I also cultivate their voice. Communication is another big skill that employers look for when hiring. Google, at the time this post was written, ranks it second in their top 7 desired employee skills, so I want my students to be able to articulate ideas then see them come to fruition. Students guide my teaching by giving me after action reports when I try a new activity or lesson. They give me as much feedback as I give them. Students have input on what activities we do, how we do them, and in choice of tool for completing the activities. Their voice matters (Thanks for reminding me, Rick & RebeccaLet Them Speak: How Student Voice Can Transform Your School).

SOMEBODY TO LEAN ON

But I don’t stop there. While I flatten the classroom walls for my students, I also do that for myself. An educator in North Carolina, my friend Holly King, pointed out that one of my talents is in connecting the dots, whether that be in combining learning sciences with supported research based teaching strategies, social emotional skills with academics, using tools in new and unique ways to help students learn, or just in the realm of ideas and theories, I make connections. By doing so, I connect people. Whether it is high school students or adults, I connect people, which connects ideas, and that elevates us all and empowers us with a platform, with a sounding board, with a brainstorming opportunity to be better, to elevate the field for us all. (Speechless, Holly.) This is what a lot of us in education do, whether we realize it or not. It’s why left our own islands and continue to grow our professional learning network. Teaching is a life changing business (Right, Dave?), and not just for students. It changes us all.

HEADING TITLES ARE PARTIAL LYRICS FROM BILL WITHERS’ SONG, LEAN ON ME, © UNIVERSAL MUSIC PUBLISHING GROUP

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Distance Learning, the Good, the Bad, and the Ugly!

Words

Guest post by Dr. Kalum McKay (@DrKalumMcKay)

Opinions expressed are those of the guest contributor.

Words matter. 

Words aren’t just words, they are building blocks or a wrecking ball. Many things in life are made or destroyed by what we say. Sticks and stones may break my bones, but words will never hurt me. This is straight-up false! Words are powerful. Broken bones heal, I’m not sure emotional wounds ever do. This isn’t just a message for kids, although it is an important one for them as well. This is a message for us all. The words we use determine so much of the successes or failures in our lives. When rolling out a new initiative, the words you use to present the idea can go a long way to determining buy-in. The way you handle a “growth” opportunity with a teacher or student determines how the information is processed. If you correct in a positive manner, you promote growth, if you correct punitively, you promote resentment and have taken a sledgehammer to the relationship. Our words verbally, in written format, and digitally have the ability to change the world. They can aid in growth or demoralization.

In today’s digital, social media-driven culture, our words can reach farther than previous generations could have imagined. This can be amazing and powerful. It can also be dangerous and harmful. Before you send that email, tweet that tweet, write that Facebook post, we must determine the consequences of our words. In Spiderman, there is what is widely known as the “Peter Parker Principle” that states, “with great power comes great responsibility”. Our words have great power, this comes with great responsibility. This is verbally, digitally, and everything in between. All of our words have power. Everyone. From the CEO of a company all the way to the intern. From the Principal to the PreK student. Our words matter. The tone, the context, the content, all matter. It is important to be purposeful in our choice of words. How many times have you seen a “leader” come in and completely demoralize an entire organization? On the flip side, how many times have you seen one energize and uplift an organization? This includes teachers in their classrooms. The words and the tone they use shape the entire atmosphere of learning in their classroom. Is it going to be an environment of love, connection, and growth? Or is it going to be one of compliance, fear, and resentment?  It is our responsibility to use our words as building blocks, not as the proverbial wrecking ball.

The wisest thing we could learn to do is to watch our words. We can learn to speak when it’s helpful and needed and choose our words wisely. We must take seriously the impact of our words. The right words can mean the difference between misunderstanding and enlightenment. They can mean the difference between being hopeful and supportive or judgmental and condescending.

The words you use are a choice you make constantly, as always, Choose to be GREAT!

 

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The Power of Listening

Guest post by Charles Williams, @_cwconsultingOpinions expressed are those of the author.

Anthony* stormed into the office, marched past the front desk without acknowledging the startled office manager, and into my office where he dropped into a chair heaving deep breaths with a hint of moisture in his eyes. Calmly, I stopped working on whatever mind-numbing report I was completing and turned to him.

“Hey Anthony.What’s going on?” I asked as I took a tissue from my desk and handed it to him.

Wiping his face, he responded, “They never listen. They always get to talk but they never want to listen.”

I didn’t need to ask. I already knew to whom he was referring and it was something that I knew needed to be addressed. But how? How do we get teachers to actually listen to our students?

Recently I was introduced to the concept of Talking Circles through the book “Circle Forward: Building a Restorative School Community” by Carolyn Boyes-Watson and Kay Pranis. I was sharing my frustrations with a colleague and he immediately reached for the book. As I listened to his similar experiences I thumbed through the pages noting that it offered strategies for both students and staff both in the classroom and during meetings. Two days later, I had my own copy.

This past August we held our first Courageous Conversation as a staff during our back-to-school orientation week.

The first question asked was what led us to the field of education. We were surprised to find that many of us did not start in this field and thus brought an entirely different world of expertise that we could now tap into. We had chefs, engineers, and even artists. It was enlightening.

The second question asked was why we have remained in education. The stories varied but they all had the same central theme – we’re invested in our students. From those ah-ha moments to grieving with families through loss to providing for a family in need to celebrating a student’s graduation, we knew that our students had potential and that we were committed to helping them find it. It was emotional.

The final question asked about privilege. Some teachers reflected on how they struggled growing up, needing to figure out how to reach their goals with substantially less than some of their peers. Others talked about their appreciation for the ability to have access to resources and materials without worry. Some noted that they had forgotten what it was like to struggle now that they were financially secure. It was powerful.

There were several reasons that I wanted my staff to engage in these Courageous Conversations.

First, I wanted my staff to understand the power of listening. A central tenet of Talking Circles is that only one person at a time is allowed to speak. Furthermore, the other speakers are encouraged to share their own thoughts and are not expected to respond to someone else’s comments. Participants are, essentially, forced to listen to others.

Second, I wanted my staff to separate themselves from their titles. Talking Circles remove any form of hierarchy. During these conversations, no participant is more important than the other. The information being shared by all is equally valuable and should be treated and respected as such.

Third, and the biggest driving force, I wanted my staff to connect this experience with our students. I wanted them to see how they learned something new about a colleague and how that information may shape their interactions moving forward. I wanted them to readjust their perceptions from seeing our students as at-risk to budding successes. I wanted them to remember that our students come to school on a daily basis dealing with so much more than academic tasks.

My teachers were hooked and asked that this become a regular part of our staff meetings. It has.

More importantly, this practice has become common place in the school. It may be implemented differently from class to class – some start the week to get a pulse of the students’ after a weekend while some end to help students bring the week to a close while some use it when the vibe in the classroom isn’t quite right – and that is okay.

This simple yet powerful practice has had profound impacts on the school’s culture and climate. During the first two months of school, our referrals have dropped nearly 70%. Our attendance rating has soared to 97%. I now see teachers and students mutually engaged in honest conversations when issues arise to develop solutions.

And Anthony? Well, he still visits my office regularly. Only now its to check in on me and to take a peppermint.

Charles Williams is a professional educator with nearly 15 years of experience. Williams currently serves as a K-8 Principal in Chicago, IL. He is also a member of Great Expectations Mentoring and Men of Color in Education. Williams has presented at numerous conferences including the Statewide ESSA Conference, the Annual INCS Conference, and the CPS Leadership Institute. He has also started his own educational consulting firm, CW Consulting.

**Interested in writing a guest blog for my site? Would love to share your ideas! Submit your post here.

 

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Kindness and Equity in Our Science Classrooms

Guest Post by Kathy Renfrew (@krsciencelady), previously published on Middle Web

A while back I bought the novel Wonder. As with many good intentions, life got in the way and as the days turned into weeks the book sat lonely on my nightstand.

Finally, in August, with a new school year starting soon, it seemed an opportune time to finally jump into the text on my nightstand.

I dove in head first and was instantly smitten by the characters in this multi-award winning book and began to see the many ways to apply the learning in Wonder to my work in the classroom.

While reading I began to wonder how I might ‘choose kind’ if I had been a character in Auggie Pullman’s story. What would 9 or 11-year old Kathy have done? Would I have chosen to befriend Auggie?

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As our school focused on “choosing kind” to foster students’ social-emotional learning, I went in search of additional resources to use along side this brilliant text in my daily work. Resources like this one from the Teaching Channel shared tips that I would be able to enact instantly.

What do students think?

As posters of #choosekind appeared in the hallways of my school, I was curious to know what students across the country thought choosing kind might look like? Moreover, I was curious to learn how the idea of choosing kind transferred to the three-dimensional learning we teach in science classrooms.

Leveraging the power of our global professional learning network (PLN) through social media, I shared this question across my twitter PLN and a fourth grade teacher in Michigan, Jennifer Ladd, responded.

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Ladd likes to use one of my favorite learning tools, Padlet, and asked her students to respond to some prompts. Their answers were both inspiring and thought provoking.

Students instantly identified attributes of the 4 C’s including collaboration and communication. For instance Ryan shared, “I think choosing kind in science looks like when someone has a question you don’t say ‘oh that question is not smart’ you try to work together and figure it out and include people.”

Students shared general and specific strategies for choosing kind in science classrooms from the ideas of teamwork and friendship to how to ensure all learners have access to tools for success.

Ashlyn wrote, “I think choosing kind in science looks like teamwork and friendship. Science always should look like what teamwork is. Teamwork and friendship is like people passing around the batteries and wires. Teamwork accomplishes big things.”

Inspired by these fourth grade learners, I began observing students in the classroom to see what they were talking about to their first reading buddies. The fourth grade and the first grade had partnered together to create a shade structure in the outdoor classroom.

In one observation I heard a student choose kind when she said to her group, “I will do the math, all the adding, and you work on the structure. Tim, will you please help Joe with the tape on the structure.”

After hearing from my PLN nationwide and visiting classrooms, I decided to reach out to friends to see how they foster kindness in their science classrooms.

Fellow squadster and teacher laureate Meg Richards shared how “choosing kind in my science classroom has students being open to new experiences and new ways of thought.”

“We spend time talking about how science is a place to wonder, where right answers can always get better if we are open to them,” Meg says.

“After all, in the wise words of Miss Frizzle (of Magic School Bus fame), ‘If you keep an open mind you never know who might walk in.’”

Moving with kindness to equity

#Choosingkind is a great start in acknowledging the small steps we can each take towards creating a more equitable and just world. But it is just the first step. How do we move beyond kindness to include equity where all learners have access to the tools they need to find success?

What are some tools we can implement right now that will help us create kind, safe, and equitable communities in science and across the school building?

One tool that may launch these conversations is called STEM Teaching Tool #54 from the Institute of Science + Math Education. This tool helps us better understand exactly what an equitable classroom is and provides some ideas of how to move forward.

For instance, resources such as the Story of a Name teach respect for each person’s choice of name which helps learners and educators honor their colleagues and students, resulting in greater respect and collaboration. Other options include The Shoe Game – Equity versus Equality (exploring the value of differentiation) and Pictures of Our Lives (sharing stories of our diverse experiences).

Students may also opt to use a Science Journal Quest to foster effective classroom talk together. Intentionally engaging with resources like the STEM Teaching Tool and others are small steps toward a much larger goal of equity and mindfulness in the classroom.

If we have the goal of building equitable learning communities, we are making a step in the right direction. In this way we are modeling for our students, our colleagues, and our community what it means to be kind and just, and maybe, just maybe, #choosingkindness will become a part of who we all are.

Edutopia has an article by Sarah Kesty about the use of the engineering design process to foster collaboration and kindness, called Social And Emotional Learning in Science Class. I found I was using this article to stimulate my thinking around this topic.

I also connected with a story from EdWeek which talked about some work a middle school was doing to really think about the whole child and find opportunities to integrate Social and Emotional Learning into what they were already teaching rather than have another siloed subject to teach. See: How One District Is Spreading Social-Emotional Learning Across All Its Schools.

Keeping SEL out front in science class

During this school year, I’m going to be thinking a lot about how we can keep social and emotional learning out front – something that’s always important for us to be thinking about. How can we make our children feel safe and yet very excited about learning? I think we need to remember that our children live in a world that can sometimes be very scary.

After writing and reflecting on this article, I see that the implementation and implications of the student-centered New Generation Science Standards offer us many avenues to help our students feel safe and enjoy learning again. I think the title of my next blog will be something like “How Phenomenon-Driven Instruction Can Make Our Classrooms More Equitable Places for Learning.” I believe by focusing on questions like this, we’ll find even more ways to incorporate social and emotional learning into our science classrooms.

 

**Interested in writing a guest blog for my site? Would love to share your ideas! Submit your post here.

 

Looking for a new book to read? Many stories from educators, two student chapters, and a student-designed cover for In Other Words.

Find these available at bit.ly/Pothbooks  

 

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THOSE KIDS: A Connection Makes A Difference, but Does it Make THE Difference?

Guest post by 

Opinions expressed are those of the author.

I recently followed a chat that started from the claim that all a student needs to be is liked. That all they need is a connection or relationship or positive interaction with an adult. Initially I thought of course I agree, but after some time of that idea rattling around in my head I changed my mind. I don’t think I agree. I would still agree that connections can and do make a huge difference. I just don’t think they make THE difference.

20190517_123745702418090265244780.jpgI work in alternative education. I work with really challenging kids. THOSE KIDS. The ones who didn’t make it in other schools. The ones who know incarceration and the system. The ones who know trauma and abuse and pain and abandonment. The ones who know failure. These kids don’t like me when they enter my classroom. They don’t like anyone. They don’t care if I like them. They are quite used to no one liking them. They don’t care about grades and learning and futures. They don’t plan. They don’t have goals. They don’t dream. They don’t have hope.

So I have to connect with them and I have to do it fast. I have found that I relate to these kids. I get them. Maybe it’s my own quirkiness or off-beat sense of humor or stubborn streak or willingness to do about anything to make that connection – smile, laugh, sing, dance, tell jokes, laugh at bad jokes, pat backs, give hugs, and just never stop trying. They push me away, but I come back. Again. And again. And again. Until finally they push back a little less, and if I’m lucky, they stop pushing back at all. That is connection and it is the absolute first step. No question. It will be the foundation for everything that comes next.

Next. That is the thing that I think has gotten lost. It’s not the connection that’s the most important thing. It’s the next. Jump into any education chat or conversation and you will hear the word connection and relationships, but it’s becoming this idea that if I make a connection with my student then that is all they need. If I care enough or like them enough or love them enough or if we talk enough or have enough in common then that will make a difference to my students. And it will. It will make A difference, but I don’t think it’s enough to make THE difference.

We need the next. They need the next. Think about the process of building a house. When carpenters build a house they build the foundation first. It is what supports everything. But once they have a foundation, they keep going. They build the walls and 20191218_180417-16324819778329009069.jpgthe roof and they put in duct work and plumbing and electrical. It’s finished off with paint and flooring and appliances and décor. There are so many steps that come after the foundation. There are so many steps to building a completed house. If they stopped after the foundation, then they don’t have a house. They just have a piece of concrete.

We, as educators, we need to build the house for our students. Let’s build a foundation. Let’s work hard and quickly to make connections and build relationships, but then let’s not stop there. Let’s do something with that foundation. Let’s give them walls and a roof – a framework to support them. We can teach social skills and coping skills. How to enter a classroom and take turns and ask for help. How to approach tasks independently and with their peers. How to adjust to different procedures and expectations. How to make mistakes. How to celebrate successes. How to work through problems. How to find an answer. How to ask for help. How to be a successful student but also a successful member of society. Let’s give them all the systems inside that house – let’s bring that house to life. We can teach them academics. We can fill in the gaps while giving opportunities for new growth. It may look different than how other students learn and they may need to express what they know differently, but they will learn. They will learn mistakes aren’t failures. They will learn to try again. They will experience success. Knowledge is a powerful thing. So is confidence. Let’s decorate their house. Personalize it. Make it belong to each individual student. Let them be creative. Think outside the box. Celebrate individuality. Find their own unique strengths and weaknesses. Let’s make that house their own.

20191218_1806315978855054264078087.jpgLet’s do something with the connections we work so hard to make. Let’s use those foundations we’ve built. Let’s push our students out of their comfort zone. Let’s move past easy and complacent and good enough. Let’s set high expectations. Let’s push them to struggle and even fail. But then let’s teach them to persevere and to adapt and to overcome. It will be hard for them and us. We will all get tired and experience frustrations, but it’s what they need. And they will be okay because we will there. We will support them and guide them and believe in them and teach them. We use that connection that we created in the beginning to be our foundation to support everything we do next.

 

**Interested in writing a guest blog for my site? Would love to share your ideas! Submit your post here.

 

Looking for a new book to read? Many stories from educators, two student chapters, and a student-designed cover for In Other Words.

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On Vulnerability

Guest Post By Dustin Pearson, @DustinPearson2

We Are One Team Blog

Opinions expressed are those of the guest blogger

 

Dear We Are One Team Family

A new year always brings a time of optimism, goal setting, and resolutions. Like millions of others I am no different, I am a goal setter. Not only am I a goal setter, I am a big one. I enjoy setting goals and putting together a plan to accomplish them. However big or small, they are fun and give me something to work for. One of the constant themes I have noticed is people making a goal to be more vulnerable.

Vulnerable is defined in the dictionary as, “susceptible to physical or emotional attack or harm.” There are other definitions, but this definition definitely does not align with this piece. Vulnerability for this piece is putting yourself out there and sharing personal information as a way to connect and grow. With 2020 less than 18 hours away this is a great time to share, connect, and grow as a person.

People that know me know I am a private person, and writing this piece is rather difficult.Those that know me know that kindness, love, compassion, and humility are greatly apart of my life. I share it as with as many people as I come across. It is a foundation of my classroom, and I have been rather successful with it. What very few people know about me is that. I have suffered from depression, at times deep, and severe anxiety for several years. It has taken me a while to accept and find coping practices that work, but I have found those and have accepted that it is perfectly ok to have depression and anxiety. Unfortunately millions of citizens including educators fight these battles. At times the most basic things seem insurmountable and having conversations with others feels like getting your teeth pulled.

I don’t know where my depression and anxiety came from. It could be a combination of losing a close family member to suicide last winter break, constant self doubt, shame of who I am, negative mindset, comparing myself to others, being a natural introspective person. The last one I believe is a major factor. I am a thinker and it is easy to get lost in your thoughts which can be a good and bad thing. It took until having a severe panic attack which I thought I was not capable of a 5 years ago to realize I needed help, and had to make some lifestyle changes.

Those that ask how I teach with depression and anxiety, well it is one of the easiest things I tackle. Understanding that our students battle these same things everyday. I have a deep compassion for what they go through and we are a team that grows and learns together. I also become self aware of what I go through, learn about depression and anxiety,  and adopt different changes things that work for me. For example, I stay busy, I go for walks in the building during my prep, I check on my colleagues, and say hello to every student I come across, and I love going to school. I love being with my students, teaching, growing, and achieving together.

Outside of school I see a therapist regularly to organize my thoughts, I take medication, I am an avid weightlifter. I am pretty darn strong. I also read and write, and look for ways to continue to grow. I have grown to love challenges and change. What used to literally make me shake and bring tears to my eyes is now one of my favorites, and is a great learning experience. The biggest impact on myself was the adoption of a mindfulness lifestyle. I meditate everyday, practice yoga 3-5 times per week. I am quite talented with my balance poses, and I am a firm believer in what citizens such as the Dalia Lama share with others.

One of the biggest challenges  was my shift in mindset, this change did not happen overnight. I was never a pessimistic person, but I needed to make changes for the benefit of my health. I have always wanted to help, guide, and love others. In years past anxiety crept up and made this area more difficult to achieve. I worried what others thought which held me back. Now, I couldn’t care less what others think about about me and what I believe in. I absolutely love helping others, spreading kindness, compassion, and love. These qualities are who I am as a person and who I want to surround myself with. I know the people who want to be a part of my life with gravitate in my direction.

Lastly, I have become a strong advocate for mental health, the stigma must stop. I suffer from mental health issues, and I am perfectly ok with it. I am in a great spot and have never felt better. Will it always be this way, no!  Does that worry me, absolutely! I will take on that challenge, grow, and we will do this together. I am far from a finished product, I will have to battle this for the rest of my life, I can do this, and so can you.

If we are entrusted with taking care of our students we must take care of ourselves and each other. How can our students learn and grow as individuals if they don’t have a person to guide them through challenges they face. Our students need us and we all need each other.When someone wants to talk, listen, and listen with intention. Check in with your students, colleagues, and most importantly yourself. Everyone who reads this and shares it with others has so much value to this world. I am grateful for each and everyone of you.

It’s okay not to be okay, and we are here for you. Mental health is just as important as physical health and our community of compassion, love, understanding, and growth will only help remove the stigma, and accept each other for the faults and challenges we face. My attempt at vulnerability was this piece, and I am proud to share it with you.

WE ARE ONE TEAM

-Dustin

 

 

 

Challenges, Connections, and Learning every day!

Recently I had a colleague ask me for some ideas for dealing with challenges when it comes to classroom management, student behaviors and just keeping up with the responsibilities of teaching in general. I’m always happy to have time to talk with other educators, there is so much to learn by connecting. I think sometimes there is an assumption that because someone may have been teaching for 10 or more years, or worked in the same school district for a long period of time, that’s there is a higher level of knowledge and skill held by a teacher that fits into this description. While of course the more that you teach, it might seem like you would have a lot of ideas and answers to share with younger or new to the school teachers, but the longer you have taught also means, I think, that you have that much more to learn.

Having taught for about the last 25 years, I’ve had a lot of different experiences, some good, some bad, some in-between and some just absolutely fantastic. I have been in the position where I needed to improve, and felt like no matter what I tried to do or could try to do, that I just would not succeed. That I would lose my job. I’ve also been at the opposite end where I felt like things were going well, I could feel more success and a change in how I had been teaching in the classroom and in my connections and relationships that I had built with the students and colleagues.

 

I think if you ask any educator, most can probably identify the best year they’ve had, and if they can’t, they just can’t yet. We always have room to grow and things take time. How do educators decide what makes it the best year? For some, is it a year without many challenges, the students are well-behaved, homework is complete, other clerical tasks and responsibilities held by the teacher are finished, observations went very well and teacher ratings are satisfactory or proficient or whatever the ranking may be? Maybe. But how do we truly define what would be the best year ever?

It takes time to build

I am fairly certain that last year was the best year I’ve had yet. I think because I changed a lot of things in my classroom, I stopped worrying so much about having every minute of every class accounted for and instead gave the students more possibilities to lead in the classroom and for me to have more opportunities to interact with them. Now it did not come without its challenges, some student behaviors that in some cases pushed me so far beyond frustration that I thought I reached my breaking point. I reacted in ways that I was not proud of, but I let the frustration get the best of me. I stopped seeing the student and only saw the behaviors. My “lens” had become clouded and it took some reflection and just not feeling very good about it for me to realize that I had to do something different.

 

The common feeling or response is when you feel like there is a lot to handle or come up with a plan for, can feel so isolating. you might feel lost or like others are judging you based on what you perceive to be your weak areas when it comes to instruction. And I’ve had a few people confide in me that they feel like they’re too different or too weird or they’re not normal enough to be teachers. Hearing those kinds of things breaks my heart because I don’t want to see teachers become disengaged or to lose their passion for doing the work that teachers do because of worrying about how others may or may not perceive them.

My response is always it’s good to be different, what does normal look like anyway? Does normal mean everybody gets and does the same thing? Does being normal mean you fit into some kind of mold, one that may or may not be who you truly are? I think the best that we can do for our students is to show them who we are because we want to know who they are.

We can’t hide behind some perceived idea or model of what a teacher should or should not look like. Nor should we compare ourselves to our colleagues or other teachers that we may have had in our own experience. When we do this we lose sight of something and I think it’s important for us to demonstrate and model for students. We need to worry about ourselves first and only compete with who we are today by judging it based on who we become tomorrow. Everyone has weaknesses, everybody struggles, everybody feels like they don’t belong at times, a friend once wrote about being in the land of misfits, I’m totally fine with that.

 

What can we do, regardless of what year we are in during our careers? New teachers have a lot to offer us veteran teachers, there are better pre-service teacher programs and more information available to current students that are seeking to get into the profession, than what is available to us veteran teachers, who may not have access to or may not even know they exist. And for the new teachers, when you are assigned to have a mentor in your school, I really don’t think you should consider it to be that you are the learner and that you must follow and adhere to all of the advice of your mentor. You have to decide who you want to be, what is your purpose, your why, your spark, your passion for doing what you’re doing?

It starts with us and it always starts with us to take that first step. We have to be okay with who we are and commit to doing whatever is best for our own personal and professional growth but being mindful of what that means and how it will impact those we lead and learn with.

So if at any time you feel down or lost or frustrated or like you’re becoming disengaged or that you don’t fit in, please send me a message. I’d love to talk to you and share some of my own experiences on my 25-year learning journey.

 

**Interested in writing a guest blog for my site? Would love to share your ideas! Submit your post here.

 

Looking for a new book to read? Many stories from educators, two student chapters, and a student-designed cover for In Other Words.

Find these available at bit.ly/Pothbooks  

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