Tag educator

Guest Post: SEL

Dr. Rachelle Dené Poth Leave a comment

This post was written by the Eduporium team, Andy Larmand and Laura Kennedy.  Opinions/products mentioned are from Eduporium. This is not sponsored content.

As many teachers know, the upcoming school year is going to be challenging from an academic, mental, and emotional standpoint. Thankfully, there is a reliable form of pedagogy that can benefit both teachers and students as they return to school whether it’s in person, through remote learning, or as part of a hybrid model. For school leaders who see creating new relationships with students and making them feel comfortable after their worlds were flipped upside down in the spring as a top priority, social-emotional learning is going to be crucial.

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While a teacher, I was introduced to social and emotional learning, which is more commonly known as SEL. This pedagogy is one that I found to be extremely important while educating diverse sets of students – even in the pre-pandemic days. In the classroom, students learn different intellectual skills, but much of that learning is affected by their social and emotional characteristics.

As leaders plan a safe return to school, many of them have already considered the mental states their students and teachers might be in and the fact that some of them may have been through trauma while in isolation. In order for them to return to the regular academic experiences they had before schools closed, their mental states will first need to be addressed.

SEL helps students focus on acquiring and effectively applying the knowledge, attitudes, and skills necessary to understand and manage emotions, set and achieve positive goals, feel and show empathy, establish and maintain positive relationships, and make responsible decisions. As unfortunate as it is, many students may need to start developing these characteristics from at or near the beginning when they return to school.

To that end, the five main categories of social and emotional learning are:

  1.   Self-Awareness
  2.   Self-Management
  3.   Social Awareness
  4.   Relationship Skills
  5.   Responsible Decision Making

Realist educators know it will be tough for students to simply slide back into their classroom routines. There is a unique complexity to every student and just being in the same classroom does not mean they’re all in the same place emotionally. It may even be one of the first times some of them have been outside their home. It’s impossible for teachers to generalize them since each student is going to come back to school having gone through something different.

To help my students grow and learn, I truly needed to understand them and I feel this is going to be huge once the year begins. Setting aside some time blocks in the first couple weeks can be instrumental in understanding each student’s state of mind and how both SEL and academic instruction should be presented to them. The actions we see on the surface are not always indicative of the whole story.

Was one student not participating in remote learning because he or she had no desire to do so, or was it because of an accessibility issue we didn’t know about? Was another saying they couldn’t do something because they didn’t feel like it or because they lacked a clear understanding without in-person guidance? Many students likely had different distance learning experiences and teachers can, upon returning to school, make SEL a focus to ensure nobody feels like they’re behind.

So, how can teachers leverage the potential of SEL in instruction and these five areas while getting back to teaching core subjects? Maker education is a technological and creative learning revolution that utilizes SEL and helps students strengthen skills like responsibility, decision making, teamwork, creative thinking, problem solving, and relationship building as they use their heads, hearts, and hands to learn.

Combining MakerEd and SEL can prompt a shift in classroom atmosphere and enable students to reconnect with the learning they knew before schools closed since it emphasizes active learning rather than passive consumption. Students are free to be creative, collaborate, and learn from both mistakes and successes. They’re also able to discover how the emotions they’re feeling – good or bad – can be expressed creatively through MakerEd projects and experiences.

MakerEd experiences help students improve their cognition, engagement, and emotional connections to projects at the same time. In the eyes of the Eduporium team, there are three main components to social and emotional learning (the 3 H’s): Head, heart, and hands and, if educators can connect the actions of all of these body parts upon returning to school, they’ll be able to create more meaningful experiences for students.

In order to learn, students’ heads need to be engaged in the content and their brains need to be picking up on key concepts. They also benefit from having their hands involved, which is often done through the incorporation of maker tools. When their hands are working like their heads are, the relationship between the two body parts is established and engagement and creativity spike through doing and inventing.

When their hearts are involved too – when students truly care about what it is they’re building, making, or discovering and an authentic connection is built – they’ll be able to realize the importance in the values they’re learning and rebuild relationships with peers at the same time, ultimately completing the connection between their heads, hands, and hearts as they return to the classroom, creating hands-on experiences they’ve missed for the last few months.

To learn more about how the Eduporium team can help teachers incorporate SEL, MakerEd, and STEM in the classroom, visit their website.

 

 

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Versatile Tools for Blended Learning

Dr. Rachelle Dené Poth Leave a comment

Posted originally on DefinedSTEM: Ideas for some AR/VR for Blended Learning

Years ago when I started to use more technology in the classroom, I thought that by having students watch videos at home, rather than in class, I would be “flipping” the classroom. Fortunately, I learned quickly that I was not, and made some changes to implement blended learning instead. As part of my ongoing reflection, I continue to think about the many changes that I have made and the tools that have helped me to create a more authentic and engaging learning experience for my students. There are so many tools available, and we always want to first consider the “why” behind using them and also think about the purpose and how versatile the tools can be. Learning opportunities for students are everywhere and the best part of having so many choices is that it promotes student agency. Students can find something that meets their interests and needs, and that offer more meaningful ways to engage with the content. Choices will lead to purposeful learning experiences for students.

Sometimes it is fun and beneficial to try unconventional tools or methods, to immerse students more in learning and do things differently than what they have become accustomed to. Making a change to thttps://www.definedstem.com/blog/versatile-tools-for-blended-learning/he traditional style and structure of the classroom can feel uncomfortable at first, but giving students more control in designing their learning is worth it. The flexibility of these tools enables learning to happen anywhere and at any time, based on the student’s or school schedule, which help to foster a blended learning environment. Here are a few ideas to immerse students in learning.

Augmented/Virtual Reality

One of the biggest areas of growth in education has been the use of Augmented and Virtual Reality in the classroom. In  my own classroom we have used a variety of tools and students have enjoyed the time exploring new tools and definitely different ways to learn. The idea of teaching by using tools for AR or VR can  seem challenging, but it really can be quite simple to add it into the course and there are tons of resources available. I recommend exploring the resources shared by Jaime Donally on all things related to Augmented and Virtual Reality in education.

These tools can offer more powerful ways to immerse students in learning, to “travel” and “explore” places and things more closely. Students can create, problem solve, become more curious and experience something unique through the use of these tools, which enable learning to happen beyond the classroom walls and involve students in more collaborative experiences.

Tools to try:

  1. 3DBear: A newer platform that enables students to add objects into their space and then narrate a story in augmented reality. Teachers are able to create a class account and can choose from the lessons available for grades 1-6 and up, in content areas including ELA, Math, Social Studies, Science, and also STEAM-related topics. Each lesson includes links to reading materials, timelines, and also worksheets. Teachers can sign up for a free trial.
  2. CoSpaces:  A tool for creating “spaces” where students can tell a story, create a game to represent their learning in a more authentic and meaningful way. Students can work together on projects and design a more immersive story together. Working together helps students to develop their  digital citizenship skills as well as promote social emotional learning skills. An engaging way to reinforce content by having students design spaces they can then “walk” through in virtual reality.
  3. Metaverse: An augmented reality tool that teachers can use to create assessments with or have students design an interactive “experience” full of choices in characters, GIFS, 360 images, themed objects and more. There are “experiences” available and it is easy to get started by  watching the tutorial videos from Metaverse. Students can create their own experiences and share them with classmates and teachers can create more engaging review activities for students.
  4. Shapes 3D Geometry:  An app that gives students and teachers a more interactive way to explore core concepts of geometry and that can help students discover 2D and 3D shapes in an augmented reality experience. Using a Merge cube, students can examine 3D shapes by holding the solids in their hands, manipulating them and being able to more closely understand the core concepts of geometry.

Learning beyond  the classroom: Virtual Field Trips

It is important for students to experience learning and explore the world, beyond the limits of the classroom time and space. While we can’t easily take students to  faraway places,there are different tools that make these “trips” possible. The right tools bring in a world of learning for our students, enabling them to closely look at a location rather than by simply watching videos or looking at pictures in a book. We can even connect students with  other classrooms and experts around the world by using one of these options in our classes. Many of these tools are easy to get started with and some even have lessons available, which makes the lack of time factor, not an issue.

Tools to Try:

  1. Google Expeditions: By using Google Expeditions, teachers can “guide” students in faraway lands or have them closely view an object in Augmented reality. All that is required is the App, and then students need to be on the same wifi as teachers in order to “explore” in the classroom. Teachers can choose from more than 100 objects in augmented reality and 800 virtual tours to travel around the world. Each tour includes a script with guiding questions and enrichment activities, all easily accessible by downloading them to a device.
  2. Skype: Years ago, connecting with other classrooms took a lot of time to plan, working with different schedules and access to the right technology. Now through tools like Skype, students andteachers can connect with anyone in the world. By joining the Microsoft community, teachers can connect with other classrooms and create connections for students to communicate by using Skype or for more fun and pushing the critical thinking, collaboration and problem-solving skills, try using Mystery Skype.

Tools for anywhere learning

With blended learning, students have the online component as well as the traditional in-class instruction. One type of blended learning involves the use of stations. By using some of these tools, especially if access to devices is an issue, students can participate in station rotations and learn in multiple ways. The best part is that these tools are accessible when convenient for students as well.

  1. Nearpod: A favorite because it is such a versatile tool that offers a lot of options for how to have students interact with the content, and even go on virtual reality tours and explore 3D shapes. Some of the activities you can include are polls, open-ended responses, matching pairs, for a few and also including content such as BBC videos, PhET simulations and more recently, a Desmos graphing calculator. A tool to enhance instruction whether in or out of the classroom, and one which students can use to create their own lessons to share.
  2. Buncee: Students can create multimedia presentations that include a variety of items such as animations, emojis, 360 images, and web content including videos that can be embedded into the presentation. Teachers can create a lesson using Buncee by adding videos, audio, including hyperlinks and sharing one link with students, that leads to multiple other activities.
  3. Quizizz: A game based learning tool that can be used for instruction, both in and out of class, or for students to create their own games as more authentic practice. Quizizz has thousands of games available in the library and recently added a student log-in that enables students to track their progress and gives them access to prior games played so they can always go back and review. Having this available to students makes it more personalized because students can get extra practice whenever they need it.
  4. Kahoot!: Challenges with Kahoot have become quite popular. Teachers can “challenge” students to participate in a game as a way to practice the content or review for an assessment. Students can even challenge each other by sharing games and codes, which makes it good for peer collaboration and building the social emotional learning skills.
  5. Synth: A podcasting  tool that can be used to have students respond to questions, participate in a conversation by responding to a prompt or a “thread.” A thread is a string of responses in a conversation. Creating with Synth is easy and simply by recording a prompt that can also include a video, teachers can promote communication and student discussion beyond the school day. Teachers can then listen to all student responses as a podcast.

Finding new tools to explore is  always fun, especially when we have students create with them and share their work with classmates. We learn more about their interests and needs and they have a more personalized experience.

These tools have made  an impact on my students this year and I have seen a lot of benefits by offering students a variety of tools to choose from. Creating a more interactive classroom experience and expanding the where, when and how students learn, leads to more of a blended learning  approach. It is important to show students that learning can happen anywhere and give them the tools to make that possible.

 

**Interested in writing a guest blog for my site? Would love to share your ideas! Submit your post here.

 

Looking for a new book to read? Many stories from educators, two student chapters, and a student-designed cover for In Other Words.

Find these available at bit.ly/Pothbooks  

5 Ways to Prioritize Social & Emotional Learning for the 2020 School Year

Dr. Rachelle Dené Poth Leave a comment

Guest post by Peter Davis, @kapwingapp 

Opinions expressed are those of the guest blogger.

 

The 2020-2021 school year has just kicked off in some areas, and it is already proving to be a year like no other. Heightened anxiety among students, teachers, and parents is a certainty this year, across all of the various educational methods administrators are using. Some students will be stuck in precarious, distracting, or harmful home environments, some will be forced to walk halls that could threaten the health of them and their families, and others face an uncertain fall in districts that have yet to finalize their back-to-school methods.

In total, all these changes mean that social and emotional learning will be front and center in the 2020 school year. I talked to Denver-area elementary school teacher Adin Becker about his learnings from spring 2020, his uncertainties in approaching the fall term, and his plans to prioritize SEL in the virtual learning environment. Here are the 5 main things to strive for in the fall semester:

  1. Make sure students have opportunities to interact with each other
  2. Schedule socially distanced visits when possible
  3. Make your materials more inclusive than ever
  4. Advocate for remote health services
  5. Make space for trauma
  1. Give your students opportunities to interact with each other

If you’re conducting some or all of your school through remote e-learning, it won’t be possible to replicate the social environment that your students would experience under normal class conditions. Students’ social interactions with each other are vital to their engagement in school work and their growth as individuals. Becker puts it this way:

The biggest difference this year is classroom community. Young students need social interaction to grow, and there is no question that the online learning environment is not the same as seeing your friends in-person. My school has already experienced the difficulties of limited engagement in e-learning from the last semester. I plan to introduce more in-class discussion between students, make use of online academic games, and show interest in my students’ wellbeing.

There’s no perfect way to transfer the social benefits of in-person school to the remote classroom, but there are lots of things you can do to make up for students’ loss of social engagement. Especially with younger students, their social experiences are as important as your lessons, so it’s vital to dedicate a similar amount of your time and attention to both. Something as simple as using Zoom breakout rooms for free discussion during remote class periods can help to make up for students’ lack of social interaction in school.

  1. Schedule socially distanced visits when possible

Students’ social relationships with each other are indispensable to their SEL experience, but so is their relationship with their teacher. And the same way remote classrooms can’t replicate the social experience of in-person school, Zoom meetings with your students can’t provide quite the same student-teacher relationship. Here’s what Becker has to say:

Unfortunately, it’s simply not possible to provide the same access and inclusion to students through e-learning. Districts can do their best to provide all families with laptops and internet, but there’s only so much they can accomplish – there are nearly 100,000 students in my district, for example. To bolster student interest, I am hoping that I can organize a few socially-distanced home visits with each of my students so that they can get to know me and hopefully feel more comfortable with me online.

Luckily, it’s easier to stay safe while meeting with just one student at a time. If your school’s administration allows it, try to set up socially distanced home visits with your students at least once a semester. This allows students to feel individually heard and acknowledged, so they can feel even more comfortable and engaged in remote learning sessions.

  1. Make your materials more inclusive than ever

Inclusivity and accessibility are crucial in the social & emotional learning of all students under “normal” conditions, and the remote environment of 2020’s classroom means you have to be more intentional than ever in serving all of your students equitably. Record your lesson videos at a pace that all of your students can follow, and add subtitles so every student can absorb the lesson the way they learn best. And if you’re trying to make your e-learning materials fun & distinctive, keep an eye on the readability of your resources for students with visual difficulties.

Unfortunately, even if you include helpful subtitles, visual aids, and voiceovers in your videos, kinesthetic learners won’t find the same tailored learning support that they could in the classroom. Becker explains:

In-class I like to use manipulatives to supplement student learning. Because I’m a general education teacher, I cover every subject including math. Online, I can’t provide extra physical materials to help students understand concepts like fractions. Instead, I will make use of online academic games, and interactive learning models that can engage young students outside the classroom. Because it will be exceedingly easy for students to tune out during online learning, class will need to be hyper-interactive.

Inclusivity extends to every corner of your teaching: use gender-appropriate or gender-neutral pronouns in your materials, and be wary of your students’ personal needs. When planning recorded lessons and producing e-learning videos, be efficient and make use of your students’ limited attention spans. In the classroom, you’re able to monitor your students’ engagement, but teaching remotely means that you can’t always keep an eye on their focus.

  1. Advocate for remote health services

Another important aspect of the in-person school experience that’s missing in remote learning is the accessibility of health services for students. While in-person medical care can’t be provided to students using typical school resources, it’s especially important during the COVID-19 pandemic to provide adequate mental health resources for students of all ages.

You likely don’t have much direct control over your administrators’ use of health resources. But if you’re able, do what you can to advocate for mental health resources to be made available for your students. This might involve bringing several educators together in order to work for what you believe is best for your students, speaking with parents in order to focus the school’s entire community on students’ well-being, or doing your own research on accessible mental health resources online. This terrific list of accessible remote mental health resources is a great place to start.

  1. Make space for trauma

It would be great for your remote teaching to be just as effective as in-person school, but most likely that’s not possible in 2020. And what’s more, it shouldn’t be your primary objective. Many students are experiencing an especially traumatic year, and their health and wellness has to be prioritized over the diligence of their schoolwork. Becker elaborates:

Many students are traumatized after losing family to COVID or getting sick themselves. For that reason, social-emotional learning will be front and center this semester to address trauma. Education through this catastrophe needs a dose of realism: pushing your students harder than usual will do more harm than good.

The main takeaway here is that educators need to be especially responsive to all their students this year and rethink the teacher/student relationship. More than ever before, the parent/teacher relationship may occupy a lot of your attention, as students’ whole lives become central to the success of their education.

 

 

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Looking for a new book to read? Many stories from educators, two student chapters, and a student-designed cover for In Other Words.

Find these available at bit.ly/Pothbooks  

If it ain’t broke, then break it

Dr. Rachelle Dené Poth Leave a comment

 

Guest post by Cory Radisch, Follow Cory on Twitter @cradisch_wc

Wait, that’s not how the saying goes! However, even though data still demonstrates consistent opportunity and achievement gaps in schools, there are many who think things are not broken. It doesn’t matter that the data tells a different story. In many places, if adults are satisfied and comfortable, many believe the system “ain’t broke”! My longtime mentor, Marc Natanagara, used the title of this blogpost with former staff, not only to inspire them to challenge the status quo, but also to let them know it’s perfectly acceptable to break the system! It was appropriate long ago and it’s even more appropriate today. If we are going to truly transform education, then we just may need to break it. 

  • We need to break the system that marginalizes students!
  • We need to break the system that perpetuates learning and opportunity gaps!
  • We need to break the system that disproportionately disciplines students of color!
  • We need to break the system that disproportionately has fewer students of color in AP and advanced classes!
  • We need to break the system where your zip code usually determines what level of education you receive!
  • We need to break the system that fails to recruit and retain teachers of color!   
  • We need to break the system that teaches a unilateral perspective of history!

 

Breaking the system is not blowing up the system. Breaking the system is about addressing and interrupting implicit and explicit bias in our policies, curricula, and procedures. It will undoubtedly cause discomfort. Then again, when has breaking something not created discomfort? We can either be comfortable or we can grow, but we can’t do both!  I would love to know what you will break in order to ensure equity in your district, school, or classroom.

This post is dedicated to my longtime mentor and friend, educator Marc Natanagara, who recently retired after 33 years of breaking things that weren’t broken!

 

**Interested in writing a guest blog for my site? Would love to share your ideas! Submit your post here.

 

Looking for a new book to read? Many stories from educators, two student chapters, and a student-designed cover for In Other Words.

Find these available at bit.ly/Pothbooks  

Your Story Matters, Here’s Mine

Dr. Rachelle Dené Poth 1 Comment
Guest post  by laura steinbrink 

LEAN ON ME, WHEN YOU’RE NOT STRONG

From the time I became very aware of what my parents did for a living, I firmly decided that I did not want to follow in their educational footsteps. They worked too hard for too little compensation for all the time and effort they spent on their work, students, and school. They were outstanding educators (my dad retired as an elementary principal, and my mom retired as a psychological examiner for an educational cooperative). In college, as I considered my major area of study and degree options, Dad pointed out that careers define where we live. At the time, I wanted to write for a magazine, so I was considering a Bachelor of Arts in English. However, Dad suggested that if I completed a Bachelor of Science in Education with an English major, then magazine companies would still view it as an English degree, but I would have the flexibility to become a teacher as well, allowing me to live anywhere.

AND I’LL BE YOUR FRIEND

I took over my first classroom a few years later in October, becoming the third Spanish teacher that year for McDonald County High School after working for Missouri State University for 3 years. I nearly hyperventilated the night before my first day as I pondered all of the responsibility I had just agreed to shoulder, but the next morning, as I stood in front of my first class of thirty high school students, I realized that I was finally home. Education was where I belonged.

I’LL HELP YOU CARRY ON

Thoughts of my greatest accomplishments in education over the years always have me looking outward, not inward for impact. Have I made a difference in anyone’s life? Many have made a difference in mine. Am I transmitting inspiration and motivation? Many have inspired and motivated me. Have I equipped students to be able to walk through any door they want in life to fulfill their dreams? Am I walking through my own doors? These questions are why I am never satisfied with my own knowledge and skill. I must know better so that I can do better. Toward that end, I relentlessly pursue professional development, typically completing 150 or more hours each year (and I’m blessed to have a passion be what I do for a living, though I also get time away from PD, so don’t judge your own learning based on mine. Nothing normal here.) As I learn, I share what I know with other educators everywhere. Since the summer of 2016 (I had Twitter before that, but I had no idea what to do with it), I have become a connected educator on social media and have discovered my voice, my audience, and shifted my focus to being a conduit of empowerment for all learners, adults and students alike.

FOR IT WON’T BE LONG

I tell my students that while in my classroom, they will learn to be comfortable with being uncomfortable. Together we will push ourselves to take risks and go beyond the boundaries of what we think we can do (Thanks, Dave & George!). In my classes and professional development sessions, we leverage technology to flatten the walls of our classroom so that the world awaits. I have connected my students with experts and companies (Thanks, Buncee!) from all over the world during global DigCit Summit 2019 (Thanks, Marialice!). We connect with students from as close as Jackson, Missouri (Thanks Lance!) and as far away as Argentina (Thanks, Rachelle!) to learn other cultures, spread kindness (Thanks, Heather!), practice digital citizenship, and to develop authentic audiences for our work (Thanks, Jessica, Jamie, and Heather!). My passion for technology helps me guide students in a world where they no longer have to wait “grow up” to make an impact (thanks for reminding me, Kevin!).

‘TIL I’M GONNA NEED

Besides leveraging technology to empower students, I also cultivate their voice. Communication is another big skill that employers look for when hiring. Google, at the time this post was written, ranks it second in their top 7 desired employee skills, so I want my students to be able to articulate ideas then see them come to fruition. Students guide my teaching by giving me after action reports when I try a new activity or lesson. They give me as much feedback as I give them. Students have input on what activities we do, how we do them, and in choice of tool for completing the activities. Their voice matters (Thanks for reminding me, Rick & Rebecca! Let Them Speak: How Student Voice Can Transform Your School).

SOMEBODY TO LEAN ON

But I don’t stop there. While I flatten the classroom walls for my students, I also do that for myself. An educator in North Carolina, my friend Holly King, pointed out that one of my talents is in connecting the dots, whether that be in combining learning sciences with supported research based teaching strategies, social emotional skills with academics, using tools in new and unique ways to help students learn, or just in the realm of ideas and theories, I make connections. By doing so, I connect people. Whether it is high school students or adults, I connect people, which connects ideas, and that elevates us all and empowers us with a platform, with a sounding board, with a brainstorming opportunity to be better, to elevate the field for us all. (Speechless, Holly.) This is what a lot of us in education do, whether we realize it or not. It’s why left our own islands and continue to grow our professional learning network. Teaching is a life changing business (Right, Dave?), and not just for students. It changes us all.

HEADING TITLES ARE PARTIAL LYRICS FROM BILL WITHERS’ SONG, LEAN ON ME, © UNIVERSAL MUSIC PUBLISHING GROUP

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**Interested in writing a guest blog for my site? Would love to share your ideas! Submit your post here.

 

Looking for a new book to read? Many stories from educators, two student chapters, and a student-designed cover for In Other Words.

Find these available at bit.ly/Pothbooks  

Preparing for the Future: Career and College Ready

Dr. Rachelle Dené Poth Leave a comment
Previously posted on Getting Smart

Over the past couple of months we have had to make many adjustments to our personal and professional lives. During this unprecedented time, educators and families have been trying to find balance in their days, to work together to keep learning going, and perhaps more importantly, to provide the academic, emotional, and mental support that our students need.

For many educators, finding the right resources that can be used to teach and mentor remotely, and which will also engage students in learning activities, can be difficult. The challenge is not so much in finding tools, but rather in knowing whether our students can access them, determining which will benefit them the most, and making sure that we can provide the support that students and families need. At this time of the year in particular, guidance counselors and educators who work with mentoring programs are quite busy as they help seniors prepare to graduate from high school or other students as they transition to a new grade level or school. In many school districts across the United States, students are required to complete a job shadow, explore careers, and develop a digital portfolio that will become part of their application for college or work. Integral to these requirements are school guidance counselors.

After speaking with a guidance counselor from my school and following conversations in different learning communities and on social media, I’ve noticed that guidance counselors are seeking resources that can help them to provide this same support for students during remote learning. Even when we are in school with access to guidance counselors and resources, it can be difficult for students as they prepare to transition to their next grade or the next phase of their educational or work journey after graduation. Trying to plan their next steps, whether entering the workforce or pursuing a college education, has not been easy during this time. Students have questions about jobs, college applications, and skills needed for the future and without being in the same space, providing that information can be a challenge. However, there are many resources available to educators, students, and parents that can help now while we are experiencing school closures and that will be beneficial throughout the year in addition to the programs already in place.

Here are seven options for guidance counselors to support students during their transitions between grades, schools, and education and career. These options provide ways for students to explore careers, find job shadow opportunities, create digital portfolios, and even visit college campuses.

Career Readiness. In Pennsylvania, the Lincoln Intermediate Unit has a website that provides many links related to career awareness and readiness that will be helpful to elementary, middle and high school educators and students everywhere. It also offers resources for secondary transitions for special educators, direct links to the PA Department of Education, opportunities for virtual college and job visits, and many other relevant materials for educators that are helping students to determine their career pathways.

Couragion. Provides work-based learning experiences for students. Some options include career shadowing for students in grades 4 through 8 and micro badging for career exploration for middle and high school students. There are four curricular models to explore including technology, engineering, manufacturing, and business. There is also information provided for doing remote externships during the summer months and students can also build career portfolios.

Ecampus Tours. Educators and students can choose from more than 1,300 tours to explore college campuses in 360-degree virtual tours. The website also offers additional resources for college planning as well as materials for guidance counselors such as documents and other handouts for students and parents to plan for college.

MyPlan. Through the Career Exploration section of their site, there are videos, salary calculators, and other resources that enable students to explore different careers at their own pace. Students can learn about different industries, find out about the top 10 careers, and even ask questions in the community to learn more about specific careers and skills needed.

Nepris. This site offers educators the opportunity to connect students with professionals working in many different careers and industries. Through their Career Explorer program, educators can request a speaker to join in a virtual discussion with students, provide students with an authentic audience as they present project-based learning, or even arrange a panel discussion. There are live virtual chats and more than 9,000 recordings available for students to explore different careers on their own time. The virtual industry chats and video library are available to everyone during this time.

Smart Futures. This Pittsburgh-based company has created SmartFutures.org, an online career planning platform for students, whether kids or young adults. Using Smart Futures, students take surveys and complete activities to learn more about their skills and interests, and are able to explore careers and create their digital portfolio. E-Mentors are also available through Smart Futures.

Xello. This resource provides a variety of options for students to learn more about careers and build future-ready skills as they transition through each level of school. Using Xello, students take an assessment and then can explore hundreds of career and college options that match their results. As they work through the activities, reading biographies and engaging with the resources provided, a portfolio of their work and explorations is created. Xello’s software also assists students with gathering documents needed as they prepare college applications.

Regardless of whether in the physical or virtual space, we need to support students and provide them with opportunities to explore their interests and prepare for the future, whether for careers or college. Using any one of these resources, students have opportunities to build self-awareness of their skills and interests and can engage in different learning experiences that prepare them for the future.

 

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#singlevoicesglobalchoices

Dr. Rachelle Dené Poth Leave a comment

Guest post by Barbara Zielonka  @bar_zie

 

Dear educators,

We would like to invite you to the global and collaborative project for middle and high school students and teachers #singlevoicesglobalchoices. We are reaching out to educators who want to bring the real world into their classrooms and who want to engage their students without the coursebook.

We are going to do that by focusing every month on one or more international event/ events created by the United Nations and other organizations and by analyzing current events. International days are occasions to educate our students on issues of concern, to mobilize political will and resources, to address global problems and to celebrate and reinforce the achievements of humanity. The existence of international days predates the establishment of the United Nations but is also a powerful advocacy tool that may help us empower our students and create global citizens who are aware of the wider world, have a sense of their role as world citizens, respect and value diversity, want to tackle social justice, and believe that all children and young people have a right to an education.

Each international day offers the opportunity to organize activities related to the theme of the day at our schools. The themes of international days we have selected will always link to:

  • the maintenance of international peace and security;
  • the promotion of sustainable development and global mindedness;
  • the protection of human rights, and the guarantee of international law and humanitarian action

The main aims of this global and collaborative project are to:

  • infuse curriculums with more project-based learning and exposure to real-world examples;
  • empower students by giving them the opportunity to co-create knowledge and learn through mistakes in a safe environment;
  • support students in becoming familiar with the professional environment and behaviours such as clear and timely communication, thinking critically, problem-solving and time management;
  • help students to see how their achievements are based upon more than just the grades they earn in class, but also the experiences they develop during their lessons

​

Upon completion of this project, students will:

  • define real world problems and find solutions;
  • meet international students and become a part of a global community;
  • participate in thought-provoking conversations and self–reflection activities that challenge students to investigate global problems;
  • gain factual knowledge of human rights and environmental issues;
  • learn and expand their digital citizenship skills;
  • be challenged to share the information they learn;
  • develop their global competency.

More than ever before rapidly changing working conditions and social structures require students to actively shape their role in society. Schools form future leaders for positions in society that require a high degree of social emotional skills and global mindedness. In response to that, our project provides specific collaborative assignments and strategic threads to realise related education goals. Democracy and citizenship, health and life skills, sustainable development are three interdisciplinary themes the project aims to address.

After having registered, we will verify your identity and invite you to our Microsoft Team where all the collaboration will take place.

Find more information about out project here:

Home

Registration: https://singlevoicesglobalchoices.wordpress.com/join-us/

We hope to see you soon! Join us in this collaborative and global adventure!

Kind regards,

Lesley Fearn, Lynn Thomas and Barbara Anna Zielonka

Project logo- created by Barbara Anna Zielonka

 

**Interested in writing a guest blog for my Rdene915 site? Would love to share your ideas! Submit your post here.

 

Looking for a new book to read? Many stories from educators, two student chapters, and a student-designed cover for In Other Words.

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What skills will students need

Dr. Rachelle Dené Poth Leave a comment

 

I’ve been thinking about the world of education and work right now. We are experiencing so many changes, uncertainties and yet have to determine how to plan for the upcoming school year and what types of learning experiences to design for our students. For myself, something that keeps coming to mind is providing ways for students to have more choices, to become flexible with learning and new ideas, and to consider strategies or tools that enable us to transition between our physical and virtual learning spaces.  I thought back to some research that I started a few years ago and how that can help us now as we consider options in the new school year.

About two years ago, I read about something called the “gig economy.” Not knowing what that meant, I turned to Google to do a search and within .30 seconds, I had over 35 million results. After a more advanced search and filter, I learned that the term refers to jobs or work assignments that are the equivalent to a “gig.” Short-termed, specific types of tasks. Common applications of this are jobs that employ freelancers or independent contractors. When searching for the top “gig economy” jobs, a few common themes of the top 10 list include Deep Learning (think AI and machine learning), Bitcoin, Blockchain and Social Media Marketing.

Employment in a gig economy is on the rise, which means that our students need to develop a variety of skills that will prepare them to adapt to the changing landscape of work since we cannot predict what jobs will exist in the future. With statistics such as:

  • In 2015, 54 million people worked as freelancers and on average earned an estimate of 17% more per hour than full-time employees.
  • A projected 60% of companies plan to hire more freelancers rather than full-time employees. In 2016, 35% of workers were freelancers and it leads me to wonder what the number will rise to in another 10 years?

We need to prepare students for their future by offering innovative and challenging learning experiences. Experiences that will push their problem solving, critical thinking, creativity and collaboration skills and that involve real-world experiences.

As a Spanish and STEAM teacher, I am commonly asked why students need to learn a foreign language, or why I have them create different projects using emerging technologies rather than traditional document or powerpoint style presentations. My response is always that students need to develop a variety of skills that will enable them to adapt and be marketable to multiple job possibilities in the future. The ability to communicate in another language can benefit students in many ways and it is always a marketable skill to have.

Students also need the opportunity to explore their interests, whether in the arts, music, technology, through entrepreneurial courses, as a few examples. Learning how to establish oneself as an independent contractor, to be self-employed and to understand the traditional components of working in business, but yet preparing for non-traditional forms of business and work.

What experiences will help?

Entrepreneurial Courses: How can educators best prepare students for a gig economy workforce or to possibly become entrepreneurs? By designing learning experiences where students have an opportunity to explore, create, and innovate and have choices in the how, what and where they learn, we will offer more possibilities for inquiry-based learning and foster a growth mindset. Some schools offer programs and courses which lend themselves to these types of possibilities for students.

In my own school, we have a course on entrepreneurship, sports and entertainment management, and a variety of STEAM courses where students design problems to solve and explore emerging technologies. Patsy Kvortek, one of our business teachers, recognized a need for more relevant courses that provide students with opportunities to learn in more authentic ways. She believed that these courses “would prepare students for future success.” She created a course in “Entrepreneurship” and “Sports and Entertainment Management”  a few years ago and has continued to build more real-world experiences and project-based learning into the curriculum. In her classes, students learn about project management, business management, social media, finances and how to plan large events. In courses like this and others like it offered across the country, students are not only developing skills that will prepare them for many career options, they are also building critical skills of communication, collaboration, problem-solving and as an added benefit, SEL (Social and Emotional Learning) skills as well.

Project-based learning: Alan November, international keynote speaker, and author, said we have to “teach students ​how to learn.​”​ During his keynote, November stated: “I think we should begin to move more and more toward the skill side, because if we teach you to memorize and regurgitate content and your job is wiped out by technology, you’re not well prepared to reinvent yourself if you didn’t learn how to learn.”

November’s message reinforces the importance for students to learn to communicate, collaborate, problem-solve, and think critically. These are key skills that will benefit students whether they choose to enroll in college, get a job, pursue specialized training, or possibly take a gap year to explore the world and different learning experiences before deciding.

Project-based learning (PBL) helps students to create their own learning path by looking for an answer to a question they come up with and not having a specific direction to go, nor one right answer to find. With PBL, students ​engage in sustained inquiry and the skills of critical thinking, creativity, and problem-solving become part of the learning process. Students need more real-world experiences, especially those like in place-based learning where they can assess needs that exist in their own community or look globally, and then brainstorm possible solutions. Learning beyond the classroom walls with a more authentic purpose will benefit all students.

STEM and Emerging Technologies: Artificial Intelligence is a growing area in education and in the world. It is estimated that 40% of the jobs will be replaced by AI, so how can we prepare students to be competitive? We create opportunities for students to become the creators of AI, to learn how to code, to design new technologies that will make an impact on not only their learning experience but for the future. Even using AI for learning, students have access to virtual tutors and can enroll in online courses that are taught by AI, which expand the how, when and where they can learn. Knowing how to code becomes a skill that is marketable to many areas. Students can become app designers, create new innovations, and develop the critical “21st-century” skills that they need to be successful in whatever their goals may be.

Educators can facilitate greater, more personalized learning experiences for students by fostering a “STEM mindset” in students. As Dr. Jacie Maslyk states, “The way we engage with our students can build confidence and fuel curiosity.” In a world where the future of learning and work are uncertain, the best way we can provide for our students is to push their curiosity, promote risk-taking and challenge them to explore emerging technologies and different STEM concepts and be there to support them along the way.

 

 

 

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Skip the Course, Get the Curriculum

Dr. Rachelle Dené Poth Leave a comment

Guest  post by Monica Gupta Mehta  @EmotionalMUSE

I know there are many teachers who just don’t have the time to read anything extra right now, but would love to include more social emotional learning into their virtual week. For those teachers, I have pulled together all of the student activities in one place. In order to not feel overwhelmed, I would recommend choosing just 1-2 activities to include in your curriculum this month!

These activities are organized by topic, so you can find them in the following order:

Curiosity, Mindsets, Self Awareness, Social Awareness, Self Care, Emotional Regulation, Calming Mind and Body

Feelings Board: Make a feelings board for your own students. You can do this using Padlet as I did, using your own digital tools…or simply make it an activity at the start of classroom chats, having every student share with one word how they are feeling.

Exit Slips: Use digital exit slips in your next class session to ask students what they most want to learn about a specific topic. Try to incorporate their ideas in your next unit.

Personal Projects: (Not a typical curriculum item, but especially helpful for emotional regulation and coping during this time of high stress) If your teaching team agrees, you could reduce workload for each course and jointly allow students to come up with their own project, something they would like to spend their time doing. Each teacher could take charge of one component – helping students set goals, make a plan, and checking in to see how it is going and if adjustments need made. I did this with my own kids over Spring Break – one chose to create a website for collecting people’s experiences during COVID19 (covid19capsule.org), one chose to study neuroscience, and one learned Scratch programming. It was a great form of mental engagement and inherently motivating.

Gratitude Journal: Begin a gratitude journal with your class. You can do this in numerous ways – you can use digital learning tools, ask them to complete one at home in a journal, make it simple or artistic. The practice of writing down what we are grateful for each day helps us to focus our attention on the positives in our life. A positive attitude helps us cope, and makes it easier to avoid excessive worrying.

Here is a link to one on teacherspayteachers but it costs money – fairly simple to make your own.

Gratitude Read-a-Loud: Choose your favorite picture book about gratitude and read it to your students, or record yourself reading it and post it for them. If you can find your book on Storyline Online, it will be read aloud by a celebrity and have beautiful illustrations to accompany it.

One book that works well for this is ‘Please, Please the Bees’ by Gerald Kelley – you can find it on Storyline read by Rashida Jones. It is an excellent story of gratitude and appreciation.

Everyday Heroes: For very young students, you could use this game to discuss gratitude for our everyday community heroes.

Mastery Orientation: Ask students about a time they did something well. Ask them to write a few sentences about what rewards they received. Ask them to think about what external praise they got for their work, and what internal rewards they felt. Ask them what else makes them feel proud inside themselves.

Growth Mindset Charts: Ask students to list sentences they have said or heard about their ability, and have them classify each as growth or fixed mindset on a chart. Have them convert fixed mindset expressions to growth mindset ones.

Growth Mindset Discussion Question: Ask students about something they used to struggle with, but now are good at. What are all of the things that helped them to improve?

Self Check-In: Using the Starfish/Tornado visual below, ask your students to check in about how they are feeling. Are they calm as a starfish, or agitated like a tornado (or have fun making up something in between!). Brainstorm a list of ways to calm back down when they feel agitated inside. Ask them to stop and think a few times each day about how they are feeling. It helps to give them a place to make a tally (worksheet, digital document) each time they remember to stop and check in with themselves.

Emotional Vocabulary: Ask students to process one emotional vocabulary word each week. Ask them to define it, comment on times when they have felt it themselves, and times they have seen others exhibit it. For example – ‘What is courage? What is a time when you felt courageous? When have you noticed others being courageous?’

Identity: For older students interested in personality as a component of identity, a basic starting point is on the topic of extroverts/introverts. This is an often misunderstood dichotomy, and it can help students to understand themselves better. Many are surprised to learn that being an introvert is not about being antisocial…it is about where we get our energy from. An interesting discussion point: many argue that these days, our society more publicly rewards people for being extroverted. Being in quarantine, we are seeing introverts thrive (relatively) and extroverts have a much more difficult time.

One of my all-time favorite TED Talks is this one, on the Power of Introverts.

Coping Skills: Take a ‘Coping Skills Inventory.’ Give students a list of activities that are often useful for coping with big emotions. Explain that people all around the world are feeling complex emotions – for example, a child may be happy they are getting to play more games with their family, but sad that their birthday party is cancelled. Ask them to check off which coping strategies most help them, and to brainstorm others that may help as well.

Sample List: Going for walks, Music, Sleeping, Family Movies, Online Communities, Connecting with Friends, Puzzles, Comedy, Audiobooks, Books

This site has some great printables.

Sesame Street and Big Emotions: For very young students, Sesame Street continues to have wonderful content about understanding and processing our feelings. Here is a very sweet song with Abby Cadabby about big emotions. Here is a link to activities and other Sesame Street videos on emotions.

Calm Down Spot: If possible, ask students to create a place that is just for them to sit and be calm. This is a great place to have ready for later in this course, when students will practice going there to cool down when their emotions become overwhelming. For now, it can just be a place to sit and think about how they are doing, and what they might need at that moment. They can keep a few books nearby, perhaps some coloring, or even a water bottle can be helpful. A favorite stuffed animal is always nice to have. My daughter keeps her ipod and headphones there to listen to some music when she wants to relax and reset and think about life.

Empathy and Appreciation: One fun way to build empathy is to give your students an ‘Acts of Kindness’ challenge. Explain that to do effective acts of kindness, students need to observe others and think about what would make the recipient happy – not what the student themselves would want. Ask students to document their acts of kindness, ideally in a way that can be shared with their classmates. For example, you could ask students to create short videos about their act of kindness using FlipGrid or to create Padlets. For older kids, share the Berkeley study on acts of kindness and their impact on happiness. The study discovered the greatest benefit to self came from doing 5 acts of kindness all on the same day, once a week every week for 6 weeks. Teenagers could even do my #fiveacts challenge on Tik Tok!

Social Detective: You can teach students active listening and observation of others by playing ‘social detective.’ Ask students to think of a situation coming up in which they will be interacting with others. At this time, it will most likely be other family members in their household. Have students draw the anticipated scene and place each family member in it. Then ask students to give each person a thought bubble, and to write in one thing that person might be thinking – something the person might be feeling strong emotions about or hoping for.

Another way to play social detective is to use picture books. Stop at an interesting scene and ask students to notice everything they can about the scene and the people in it. This can also be done with movies. Here is a sample worksheet from the Michelle Garcia Winner Social Thinking series.

Cry Baby: This is a simple ‘social detective’ type activity as well. Show students a picture of a crying baby, and ask them to think of all the reasons a baby might cry. This is particularly effective as young babies can not yet talk to communicate their needs, and so students must work hard to be observant and practice empathy skills.

Turtle Time: Ask students to sit and observe people by acting like a turtle. They should move their head around in a slow, exaggerated fashion. Ask them to write (or draw) everything they notice. Then ask them to think of a behavior that would be appropriate for them when entering that scene…and one that would be inappropriate. For example, if their brother is having a school video chat, it would not be appropriate to be loud as they enter that scene.

(They do not have to be turtles. They could be spies with binoculars, or anything else they can come up with!)

The Main Point: Host small group virtual chats, ideally with 2-4 students per session. Ask students to take turns sharing a short story about their day, and ask other students to listen carefully. Then have each student practice showing they were listening by identifying what they felt was a ‘main point’ in the story, along with an appropriate emotion word. An example might be, “It sounds like you felt really scared when your sister got sick.”

Same But Different: Tell your students a statement in a neutral tone, and then practice saying it in different tones of voice. Ask students to differentiate the possible emotions and thoughts of the speaker.

Feelings Cards: There are countless online resources for creating a stack of ‘feelings cards.’ These are simply a collection of photos of people expressing different emotions. Ask students to identify what they notice in the photo, helping them make careful observations. Then ask them students what they think the person is feeling. I enjoy doing this activity with gifs, as they show a bit more of the natural movements of a person’s body and face.

Whichever images you choose, please don’t use emojis for your feelings cards. They teach very little, as they are not realistic expressions and have no body language.

Connection: Students are in need of connection to their peers, and as teachers we can serve as facilitators for this. Schedule video chats with students in small groups of 2-4, and send out a sign up sheet ahead of time. This allows students to sign up for slots with friends they are missing. If that does not work well for your schedule, you can also create ‘break out rooms’ in Zoom chats to allow a few students to be together during a full class video chat.

Some ideas for games students can play together virtually are Simon Says, Guess Who, I Spy, and Twenty Questions.

Vulnerability and Belonging Discussion: For older students, just a great TED Talk that can be spun off into a discussion about connection: Brene Brown and the Power of Vulnerability.

Simple Self Care Practice: One very simple activity is to ask students to print out this handout, or something similar, and ask them to check off each item across the week.

Piloting Your Plane: This activity is a complex metaphor, but tends to resonate very well with young students. For a fun example of how to explain this analogy to students, watch my own videos here: Piloting Your Plane. (I made these today quickly to give you an example – the sound quality is not stellar. If anyone wants a better quality version to actually use in class, let me know and I can remake it.)

You’ll need to give kids some way to keep track of checking in with their bodies all day. Here is a sample worksheet you could ask them to use for this activity. Some other ideas: you could ask them to check in on a spreadsheet or document in Google Classroom, or use Padlets.

The script goes something like this:

“Imagine your body is a plane, and your mind is the pilot. Your mind is in charge of keeping the plane flying smoothly, without crashing. When you have tantrums, overreactions and large emotional outbursts, that is like your plane crashing. If you pay attention to piloting your plane, you can fly it smoothly all day.

Just like a real pilot, there are important gauges you can check to make sure you are flying smoothly all day. It is important to stop and check on your gauges all throughout the day. These gauges are:

Temperature: When you are feeling calm, you are in the green. If you check your gauge and it is green, you can go back to your normal activities. If you are in the red, that means you are very angry, frustrated, or upset for some reason. It is important to stop what you are doing and calm your body back down to green. Blue means you are feeling sad, or lonely, or disappointed, and perhaps could use a hug or something that makes you feel happier.

Fuel: Your fuel gauge measures if you are hungry or thirsty. Take a minute to check in with your body, and if you are running low on fuel, fill it up! Being hungry or thirsty can actually make our emotions overreact to situations.

Energy: Your energy gauge tells you if you are too full of energy, or perhaps too low on energy. If you are too full of energy, do some exercise and movement to help release it. If you are not getting enough exercise and movement in your day, then your energy gauge is going to get too full and could cause a crash. If you are low on energy, allow your body some rest – if not a nap, then perhaps reading a book or just relaxing on the sofa for a bit.

Weather: Your weather gauge tells you if your plane is going to run into some turbulence ahead! Think a little forward in your day – is anything coming up that might cause your emotions or body to not fly smoothly? Something exciting, or difficult, or a change of routine? Preparing for bad weather ahead can help you to handle it better.”

This analogy can extend further than teaching kids to check their gauges. Here are some additional pieces you can add on to this activity.

The Watchtower: The Watchtower is essential to flying a real plane, because there are events or conditions that a pilot cannot detect by themselves, even if they are very good about checking all of their gauges. Let’s take a moment to think who acts as our watchtowers? Often, this can be your parents or teachers, and perhaps even siblings. It is important to listen to our watchtowers about our emotional well being, because they often see things we don’t see ourselves.

The Rocket Ship: When something really big or exciting is going on, sometimes our everyday plane turns into a rocketship!! When this happens, it usually means our emotions are turbo charged!! This means we have to be even more careful about checking our gauges often, and taking care of our bodies all day. When we blast off for a big event, we have to look out for not only bad weather turbulence, but also asteroid fields and meteors!! When in our rocket ship, we fly fast, and that also means we can crash fast! It can be really helpful to take extra good care of your body when you are flying in a rocket ship.

Habit Tracking for Older Kids: Older students may not need the full ‘piloting your plane’ analogy, but they do need to learn about taking care of their bodies. For teens, a helpful activity is to ask them to track for themselves:

1. Sleep

2. Exercise/Movement

3. Screen Time (non academic)

4. Socializing Time

5. Outdoors Time

6. Water

7. Food

8. Mood

Ask them to draw connections between their activities and their feelings/energy levels. What is one habit they want to keep in their daily life to feel better? Have them set a personal habit goal and check in on it weekly.

Mindfulness – Nature Walk: One mindful activity that is often satisfying for young children is going on a nature hunt. Ask them to take a magnifying lens if possible, and to walk slowly around their yard or neighborhood looking for nature. They can analyze leaves, look for insects, find snails, notice spiderwebs…there is so much to discover. Ask them to remember the things they are seeing and to come back and journal them.

GoNoodle – not just for movement!: GoNoodle has a number of video series that are helpful for self care, beyond their movement and exercise videos. One that is good for self care is: Take on the Day,

Movement and Exercise: Since movement and exercise are so critical to emotional regulation and sleep quality, it would be beneficial to offer students ideas for how to stay active at home. To get you started:

GoNoodle

Backyard Play

Biking

Walks

Station Rotations (sit ups, jumping jacks, push ups, plank)

Games (tag, Simon Says, hide and seek, freeze dance, animal workout)

Dancing – zumba videos, Kidz Boop, Just Dance

Cosmic Kids Yoga or simple yoga on own

Mental Enrichment: Students may need mental stimulation beyond school work. It could be fun to brainstorm a list together of things students can do to stay busy beyond school, ideally without devices. To get you started:

Reading

Video Chats

Obstacle Courses

Escape Room

Imagination Play

Art

Board Games and Cards

Puzzles

Brain Teasers

Cleaning/organizing/tidying

Helping parents with tasks or chores

Clue Hunts

Learn a new skill

DIY projects

Experiments

Writing stories, poems, comic strips, etc.

Building (Legos, scrap materials)

Acts of Kindness

Origami

Audibooks

Journaling

Problem Solving Wheel: Teach students to stop, calm down, and then think. Use this wheel to help them make a good choice for what to do next.

Bending the Rules: Try playing games but changing the rules of the game. This might be met with resistance, but if you can come up with rules that make the game slightly more fun, eventually it may be met with joy and curiosity.

Three Solutions: Students often come up with one answer, and then dig in their heels defending that answer or way of doing things. Ask students to come up with three possible answers to various questions or riddles. This is a very important skill to hone for group work.

Breathing with Cookie Monster: For very young kids, they might enjoy watching Cookie Monster use breathing to calm down and increase his patience while waiting for his cookies to be ready.

Yoga/Stretching: There are many printables available online of ‘animal yoga.’ These stretches are relaxing to the body. You can also find great story-telling style yoga at Cosmic Kids Yoga.

Calm Down Spots: I mentioned these earlier, but having a spot that students are used to using as a ‘calm’ area will also help them when agitated. Students can be asked to go to their calm down spots until they are back in the green, or at least the yellow. It should be explained to students ahead of time that this is not a punishment, being ‘sent’ to their calm down spot. It is merely a strategy that is very helpful for avoiding poor behavior when agitated. In this article, I give lots of advice for how we made a calm down spot at our home for my son. This includes building a ‘calm down kit‘ to keep nearby.

Breathing Shapes and Props: A unique way to practice breathing is to ask students to choose their favorite breathing shape. I have included one example here, but there are many different ways to practice deep breathing – often one style will suit a particular student better than another. Ask students to practice this daily, so that they build their muscle memory. Students who attempt to do deep breathing when agitated, without practice, often end up breathing far too rapidly and feeling more frustrated. This site also includes props, such as breathing with bubbles.

Exercise and Movement: As discussed in the unit on Self Care, exercise is great for emotional regulation. While a child who is very upset won’t likely be in the right state to go for a bike ride, taking a little walk or doing some movement in place, such as jumping jacks, might help them to work out some of their energy. Whatever movement they choose should not be one that requires much coordination. My favorite is to keep a balloon around, and to ask them to bop the balloon in the air and keep it up for at last 10 iterations. This helps their mind focus and clear, while also giving them an opportunity for safe movement. If something more aggressive is needed, students could try ripping up a pile of junk mail paper.

5-4-3-2-1 Grounding: For children who struggle with anxiety, it can be helpful to teach them grounding activities. 5-4-3-2-1 Grounding is a method in which you use all your senses to ground yourself in the moment. Ask students to list:

5 things they can see

4 things they can touch

3 things they can hear

2 things they can smell

and 1 thing they can taste

Here is a graphic you could use while practicing.

Accomplishments Box: Celebrating accomplishments can help build confidence, self esteem and optimism, all of which are helpful to staying regulated. Here is a fun activity for building an accomplishments box, which will help keep students motivated as well.

Finding Humor: Humor is often the secret key to help students return to a state of calm. Keep some joke books, comics, or even comedic audiobooks handy for when a child needs a pick-me-up.

________________

**Interested in writing a guest blog for my Rdene915 site? Would love to share your ideas! Submit your post here.

 

Looking for a new book to read? Many stories from educators, two student chapters, and a student-designed cover for In Other Words.

Find these available at bit.ly/Pothbooks  

The Importance of Being a Mentor & Having a Mentor

Dr. Rachelle Dené Poth Leave a comment

Mentoring is a very important part of what we “engage” in as educators. Whether we serve as a mentor to a colleague or a student, or perhaps we seek out a mentor to help us with challenges or simply to have a system of support in our personal and professional lives, it has a tremendous impact. Whether or not we even realize it at times, we are all serving as a mentor to someone.

Recently a colleague stopped in to talk and confided in me that they were experiencing challenges with classroom management, student behaviors such as disrespect and keeping up with the responsibilities of teaching in general. Without a doubt, teaching can be tough sometimes. I’ve been in that same position more than once during my teaching career.

Having taught for the last 25 years, I’ve had a lot of experiences, some good, some bad, and some in between. At times in a position where I needed to improve, fearing I would possibly lose my job, and felt like no matter what I tried, that I just would not succeed. There were days that I left school feeling helpless and alone. I was embarrassed to confide in anyone that I was struggling. There were people who impacted my life, not because they were assigned as my mentors, but because they just took the time to listen, care, and support me to keep pushing through. Because of their impact on my life, I learned the importance of relationships, of being available to listen and to support, but also to give pushback and critical feedback when needed.

The Roles of Mentors

Mentors have a pivotal role to play in education. Whether you are enrolled in a pre-service teacher program, working as an intern in a school, new to teaching or to a new school, you often have a mentor to help guide you through any transitions along the way. Most of the time the “mentorship” is formed between a more veteran teacher and a newer teacher, to help to lessen any feelings of being overwhelmed when starting the teaching journey. Mentors can help newer teachers find their place in the school, establish their classroom presence and get into daily teaching practice. While I believe that mentoring for new teachers is critical, I think that an area that is often overlooked is that veteran teachers need mentors as well. For many years I thought that teachers were only assigned mentors as part of a school induction program, part of an improvement plan, or simply because it was part of the pre-service or teacher preparation program.

Teaching can become an isolating profession if we let it. Isolating in the sense that we don’t have enough time to connect with colleagues. We have many tasks to keep up with, but the most important part of our work is making time for our students. We must be available and invest our time to help them to succeed. Whether specified or not, everyone is a mentor and I believe that sometimes we don’t even realize it.

We mentor students. We don’t know everything that they might be experiencing when they leave our classroom. Students need a constant in their life, a relationship based on trust and support that they know is there when they need it. Our colleagues need to establish these same relationships as well. But how do we find time to seek out a mentor or to act as a mentor to someone else? For these mentorships, the relationships are critical for our personal and professional growth. We need to be intentional in serving as mentors for those we lead and lead with. Finding mentors for ourselves will help us continue to learn, grow and improve our practice each day.

Mentorships Today

Mentorships typically involve a mentor and mentee, with clearly defined roles. A mentorship is defined as a “wise and trusted counselor or teacher.”  However, I think the definition has evolved and within mentorships today, an individual can be both a mentor and a mentee. New teachers paired with more veteran teachers both bring unique skills, experiences, and knowledge to their mentorship. They each have something to teach and a lot to learn, which is why finding time to be part of a mentorship is critical for professional growth.

Colleagues within the same school can serve as mentors to one another, or even connect with a colleague from a neighboring school. However, finding the time to sit down in the same space or have a quick conversation can be a challenge on most school days. The lack of time is one of the most common problems facing educators. When we think about all of the tasks that we do in a given day whether, in school or home, there can be little time left for mentoring. But there are many options that can solve this problem of lack of time and assist you in pairing up with a colleague or creating small groups of educators to serve as mentors to one another.

And finding a mentor does not require, at least in my opinion, that pairing of a new teacher with a veteran teacher. Everyone has something to offer and as a teacher of 25 years compared to a teacher early in their career, there is a lot of knowledge and skills that can be shared between us. But how can we find time to connect? When used with purpose, technology can make a difference. The purpose being professional growth, avoiding isolation or having somewhere to turn when feeling frustrated or in need of support.

How to Connect

  1. Social Media – Social media platforms such as Facebook and Twitter, enable educators to connect and share stories, ask questions, and to interact whenever is convenient. These platforms offer educators a space to learn about issues educators are facing and brainstorm ideas for making changes in their practice, or engage in conversations and foster some connections on their own. There are even focused communities available on Facebook to connect based on the content area, grade level or even topic.
  2. Book studies and Voxer groups – There are many book studies happening, many of which are announced on Twitter or Facebook, and focused on books related to education or specific trends in education. Personally, I have made some great connections with educators from around the world, simply by joining in a Voxer book study and building relationships in a supportive environment. The book study of “Four O’Clock Faculty” by Rich Czyz led to a #4OCFPLN, which has become a large part of my professional growth and reflective practice every day.
  3. ISTE: The International Society for Technology in Education is a worldwide Network that includes more than 20 Professional Learning Networks (PLNs). By getting involved in these networks, you have access to thousands of educators and can engage in conversations, post questions, and make your own connections that will help you to keep building your practice.
  4. School committees- Schools can offer different activities for teachers to engage in whether it be a health and wellness committee or a leadership council which gives teachers an opportunity to talk, share ideas, or bring school concerns to light. By bringing teachers together in a meeting like this, it is an intentional way to create time for teachers to collaborate and form those valuable relationships.
  5. Clubs –  Another option for establishing mentorships in your school that can be beneficial for teachers and students, is to create a club which has mentoring, building leadership skills and student confidence as its purpose. One possibility is creating a Ted-ED Club. where students get to know their peers, explore passions, build confidence and become mentors for their peers. All schools need to have mentoring in place for students and give students the opportunity to serve as mentors for their peers.

We all need mentors whether in our first or thirtieth year of teaching. At times it might be someone assigned to us, a friend or a member of our PLN. Sometimes we don’t even realize that we are in a “mentorship,” we are just supporting one another on our teaching journeys. Veteran teachers need to seek out mentors as well, and that might mean connecting with a teacher who is new to your building or to the profession. How can we expect our students to interact and understand different perspectives, and to be accepting if we ourselves do not do the same thing and go beyond that? It starts with us. It always starts with us to take that first step.

 

**Interested in writing a guest blog for my Rdene915 site? Would love to share your ideas! Submit your post here.

 

Looking for a new book to read? Many stories from educators, two student chapters, and a student-designed cover for In Other Words.

Find these available at bit.ly/Pothbooks  

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